ADHD Holiday Survival Guide

10 tips to help you enjoy the holiday season and start the new year energized, refreshed, and happy.

Replay Your Greatest Hits

Make a list of all the activities your family did last year -- everything from attending a religious service to seeing local light displays. Have each family member rate them on a scale from 1 (very important) to 3 (unimportant). Do your best to fit in the 1s and some 2s, and forget about the 3s.
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