Behold the Magic of a Consistent Routine

Reliable daily schedules provide the external organization that a child with ADHD needs to focus, manage their time, and wind down from stressful days. 11 tips for cementing your family's routine.

Establish a Home Schedule

If you haven’t used a schedule or routine at home, it may be easier to start adding one item at a time rather than to schedule the entire day. Start taking 15 minutes before bedtime to pick up toys and put them away. Once this has become a habit, add another item.
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