Behold the Magic of a Consistent Routine

Reliable daily schedules provide the external organization that a child with ADHD needs to focus, manage their time, and wind down from stressful days. 11 tips for cementing your family's routine.

Why Structure Is Key

Many children with ADHD also exhibit executive function deficits. That means they have a hard time organizing materials to complete homework or a project, figuring out how much time a task will take, setting deadlines and time management. Creating a daily routine, at school and at home, provides external organization, gives your children the chance to focus on one task at a time, stay focused, and succeed.
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