More Than Meds: A Guide to ADHD Behavior Modification

Behavior therapy helps children with ADHD learn to manage their everyday symptoms. That is an established fact. But how do you implement it? And what does it really entail? Skills training — demystified.

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"Mindfulness and Other Natural Treatments" 

Mindfulness has been called a superpower. And even the key to finding calm in a sea of ADHD-fueled distress. But what is mindfulness, exactly? How do you learn it? And does it really improve focus and organization? This eBook has the answers.
...How mindfulness helps ADHD brains
...How to start practicing mindfulness today
...Deep breathing techniques for excitable kids
...Yoga recommendations for ADHD adults and kids
...Research on the impact of exercise and green time
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