The Case (and Means) for Holistic ADHD Treatment
Omega-3 fatty acids. Behavior therapy. Zinc. Brain training. A high-protein, low-sugar diet. Medical professionals recommend a range of natural therapies to that can treat ADHD without medication. What you need to know.
Alternatives to Medication
Medication is a valuable tool for managing the core symptoms of ADHD, but it is not the only treatment option available to those with ADHD. Some alternative therapies involve diet and lifestyle changes, while others tap into technology to train the brain to be more focused and less impulsive. For many, the best treatment plan includes several approaches.