Chronically Late? Adult ADHD Time Management Tips

Why ADHD adults are usually late and how to improve your time management skills so you'll be on time, every time.

Improve Your On-Time Record

Everyone is late on occasion, but many ADDers run behind schedule most of the time. They are late to meetings. They stand up their friends. They pick up the kids late from school. They leave others waiting as they scramble to finish last-minute tasks or find misplaced wallets, cell phones, or keys. If this sounds familiar, read on for ways to improve your on-time record.
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