13 Clutter Hacks for the Easily Overwhelmed

Martha Stewart's organization guides are useless to you. What's more unrealistic? Neurotypical cleaning advice. They just don't work for adults with ADHD. For a down-to-Earth alternative, use these quick cleaning tips to restore order to your rooms and life.

Deal With Mail Daily

To prevent paper pile-ups, collect and sort mail daily. Keep a recycling bin by your desk or close to the door, so you can get rid of junk mail before it makes it to your desk. Sort mail into categories based on the action required. Keep the most urgent documents in a designated inbox or folder.
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