When Your Mess Is Causing Stress
Disorganization makes you feel out of control. And that's stressful. The solution is not a complete life overhaul. Instead, try these easy ADHD organization tips to regain control, reduce stress, and simplify your life.
Find a Chore Buddy
This is a friend or family member who works alongside you while you tackle mundane chores, like balancing a checkbook, filling out a job application, or reviewing financial statements. Your chore buddy will help you create a productive atmosphere by sitting quietly and doing an unobtrusive task, like clipping recipes from a magazine.