When Your Mess Is Causing Stress

Disorganization makes you feel out of control. And that's stressful. The solution is not a complete life overhaul. Instead, try these easy ADHD organization tips to regain control, reduce stress, and simplify your life.

Find a Chore Buddy

This is a friend or family member who works alongside you while you tackle mundane chores, like balancing a checkbook, filling out a job application, or reviewing financial statements. Your chore buddy will help you create a productive atmosphere by sitting quietly and doing an unobtrusive task, like clipping recipes from a magazine.
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