13 Secrets to Stress-Free ADHD Living

Tried-and-true tips for organizing your home, time, and personal life.

Find a Chore Buddy

This is a friend or family member who works alongside you while you tackle mundane chores, like balancing a checkbook, filling out a job application, or reviewing financial statements. Your chore buddy will help you create a productive atmosphere by sitting quietly and doing an unobtrusive task, like clipping recipes from a magazine.
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