When Your Mess Is Causing Stress
Disorganization makes you feel out of control. And that's stressful. The solution is not a complete life overhaul. Instead, try these easy ADHD organization tips to regain control, reduce stress, and simplify your life.
De-Clutter & De-Stress
When it comes to organization, ADHDers don't have the best rep. We're constantly running late, losing our keys, and working on several projects at once. All this disorganization can add unnecessary stress to our lives. While we shouldn't expect to get magically organized overnight, there are certain strategies that can help remove the chaos from our day-to-day routine. Use these tips to get your ADHD-household, schedule, and personal life back on track.