19 Secrets to Earning Praise (and a Raise) at Work
Organization skills. Time management. Focus. Follow through. These are all workplace challenges for adults with ADD, but you've got plenty of strengths, too. Use these tips to let your superpowers shine on the job.
Download Tasks to Paper
If a swarm of concerns is keeping you from attending to the task at hand, take five minutes to get things out of your head and on paper. Once these to-do items are on paper and you no longer have to worry about remembering everything, you'll find it easier to focus on your current assignment.