13 Survival Tips from College Graduates with ADHD

College is not a time to wait and see what happens. It is a time to plan, prepare, and anticipate every conceivable ADHD-related challenge. Begin by following these guidelines for teens leaving the house and living independently for the first time. They could save you a lot of anguish — and money.

Set Up a Medication Schedule

Before you leave for college, design and practice a strategy to remember to take medication and to refill your prescription in a timely way. Watches, apps, and smartphone alarms can help you remember when to take a dose. Find a pharmacy near school, and call ahead to see if they have a reminder system for refills.
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