Total results: 29

• Weight-Loss Secrets for ADHD Adults
  These weight-loss strategies are specifically tailored to help ADHD adults follow through on exercise goals... more »
• My Amazing ADHD Weight-Loss Story
  One adult with ADHD shares the story behind her amazing 80-pound weight loss, and how... more »
• ADHD Athletes: Inspiring Sports Stars with Attention Deficit
  Three inspiring athletes with ADHD reveal how their attention deficit has helped shape them into... more »
• Weight Loss Tips for ADHD Adults
  For adults with ADHD, trying to losing weight can seem all but impossible. Either you... more »
• Exercise: An Alternative ADHD Treatment Without Side Effects
  Physical activity may be good for focus. Plus, it’s an inexpensive, self-prescribed, and accessible alternative... more »
• Exercise: An Alternative ADHD Treatment
  A renowned ADD expert explains how physical activity changes your brain for the better and... more »
• Fitness for ADHD Adults: Better Focus Through Exercise
  An ADHD-friendly shape-up program that holds your attention... more »
• Let the Games Begin: Treating ADHD with Summer Fun
  Outdoor activity ideas that will help your child with ADHD build skills during the summer... more »
• The Other Side of Weight Loss
  What to do when medications cause weight gain... more »
• Improving Classroom Behavior: Help ADHD Children to Stop Fidgeting
  How teachers and parents of children with ADHD can help them fight the fidgets and... more »

• Take it Outside! Treating ADHD with Exercise
  Exercising outside can alleviate symptoms of attention deficit for both adults and children. Learn how... more »
• Battling the Blues with Exercise
  How adults with attention deficit disorder (ADD ADHD) can ward off depression with an exercise... more »
• How to Keep the Gym Habit Going
  For many ADHD adults, the urge to exercise fades away sometime in March of each... more »
• The ADHD-Friendly Diet
  This approach to weight-loss and exercise is catered specifically toward adults with ADHD... more »
• ADHD Resolutions: How to Follow Through
  Tips to help adults with ADD make good on their New Year's resolutions for better... more »

• How My Workout Worked Out
  ADHD occurs throughout my day, every day. But when it comes to exercising and eating... more »
• How Recess Promotes Focus for ADHD Children
  For children with ADHD, the endangered school recess is an essential activity that improves focus... more »
• How Exercise Boosts Brain Function
  Exercise is one of the bests gifts you can give to your brain as an... more »
• If I Only Had a Heart...
  Confessions of an ADHD adult who was diagnosed at 37 and, thanks to ADD medication,... more »
• Climbing the Ladder at Work: Expert ADHD Career Advice
  The complete game plan for excelling at work: career advice for adult ADHD... more »
• For Lawyer, Self-Help Is Right Up There with ADHD Medication
  Running stepped up my focus and self-esteem. The discipline it's given me to complete long-term... more »

• Exercise for ADHD
  "Will exercise improve symptoms?" ... more »
• Swimming Activities for Kids with ADHD
  "Is swimming a good athletic option for ADHD children?"... more »
• Volleyball and ADHD
  "Is volleyball a good sport for children with AD/HD?"... more »
• Recourse for ADD Harassment
  "After my teenage daughter told her softball coach that she has ADHD, he started belittling... more »

• The Best Summer Sports for ADHD Kids
  Baseball? Karate? Which sports best suit an ADD child?... more »
• How to Battle the Bulge - and Win!
  One ADDer passes on his successful strategies for losing those extra pounds... more »
• Healthy Mother, Healthy Child: Creating Balance in Everyday Life
  Adopt a calmer lifestyle with yoga and wholesome eating... more »
• How ADDers Can Focus
  Physical activity — and plenty of it — will help you stay more focused at... more »