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"From all that you have described, it appears you have ADHD but I wouldn't call it mild. If it has caused you the problems that you mentioned, affecting your academics, your family and relationships, your domestic responsibilities, etc..." —Elaine20

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Help for Adults and Children with ADD ADHD - Free Resources

ADDitude Printables: Treatment, school and organization help for adults and children with ADD ADHD

ADDitude Printables: Treatment, school and organization help for adults and children with ADD ADHD

Click on the links below to view and download (Adobe PDF) articles as they appeared in ADDitude Magazine (best for handouts) or view the online text-only version of the articles.

Browse by Channel: Just Diagnosed | Treating ADD | School & Learning Disabilities | Adult ADD/LD

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Just Diagnosed

7 Myths About AD/HD... Debunked!

Many people continue to harbor mistaken beliefs about ADD. Here's the truth.

Snappy Comebacks to ADD Doubters

Powerful responses to common (and grating) misconceptions about ADHD.

25 Things to Love About ADD

Why you should be proud of your ADD.

Spread the Word About ADHD!

Eight strategies for spreading the word that ADHD is a real medical disorder affecting more than 15 million Americans.


Treating ADD

Fish Oil 101

Expert information about the common dietary supplement that may sharpen focus in children and adults with ADHD.

Meds at School

How to manage your child's medication dosage and intake while he's at school.

School & Learning Disabilities

Free Booklet: 9 Ways to Achieve Success at School

Our free back-to-school report for school children with ADHD and learning disabilities, such as dyslexia.

6 Steps to Success at School

How to work with teachers on academic accommodations for your child with ADHD or learning disabilities like dyslexia.

Getting the Most from Special-Ed Meetings

Keep things friendly and upbeat while working with teachers and school administrators on academic accommodations for your child with ADHD or learning disabilities.

Classroom Accommodations to Help Children with ADHD

A quick list of proven techniques for better serving ADHD students in the classroom.

Talking With Teachers

How to start collaborating with your child's school even before classes begin.

Letter to Your Child's Teacher

A couple of weeks before school starts, write the teacher a note that details your child's strengths and weaknesses, using this sample letter as a guide.

Homework 101

Simple steps for creating an effective, enjoyable homework routine for your child.

Battling Disorganization

How teachers and parents can help ADD students arrive better prepared for learning.

Managing Big School Projects

A 21-day plan to help you complete your first big research paper of the year.

Making Reading Riveting

Help your budding scholar get the most out of her reading time.

The Write Stuff

Students with ADHD often have creative ideas, but find it hard to get them out of their heads and onto paper. Here are ways a teacher can help.

Choosing an Academic Program for Your Child

Many of the top ADHD/LD private schools offer academic programs during the summer.

Parenting ADD/LD Kids

Teaching Kids to Set the Table

What goes where? Show your ADHD child how to set the table with this handy place-setting guide, among other chores, and you'll work wonders on his behavior.

Choosing a Summer Camp

Pose these questions to the director of each camp you're considering to decide which one is best for your child.

Adult ADD/LD

Holiday Organization Help for Adults with ADD

How to de-clutter, decorate and entertain this holiday season without losing your sanity.

Bring Your Bills Under Control

Set up this simple bill-paying system and watch your finances fall into place.

Time Assessment Chart

A chart for tracking exactly where your time goes and how you can better utilize it. (Microsoft Word document)

Master Packing List

Overwhelmed by the task of packing your holiday luggage? This thorough checklist should help.

Packing the Family Car

End last-minute packing panic with this fail-safe system.

Disaster Preparedness Plan

Follow this three-step plan to get ready for emergencies of all sorts.

Holiday Prioritizing

Ask each member of your family to share his or her priorities and preferences for the holiday season.

6 Ways to Stay Focused

ADDers are able to focus. It’s just that we have a hard time staying focused. These strategies will help you pay attention to the important stuff.

ADHD Help: Recognizing Symptoms of Adult ADD

Use this questionnaire from the World Health Organization as a starting point to help you recognize symptoms of adult ADD
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