FREE ADHD and LD Resources - By TopicInstantly download free digital booklets, guides, and tip sheets about attention deficit disorder and learning disabilities from the editors of ADDitude magazine.
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Adult ADHD Downloads [ SEE ALL ]
The Daily Routine that Works for Adults with ADHD
Keys-wallet-phone. It's our get-out-the-door mantra, and it really works! Here are more systems that, when practiced religiously, keep our days humming along.[ LEARN MORE ]
73 ADHD-Friendly Ways to Organize Your Life Now
Follow these 73 tips -- small changes that promise big improvements -- to achieve less clutter, fewer hassles, and greater tranquility.[ LEARN MORE ]
ADHD / LD Diagnosis Downloads [ SEE ALL ]
Self-Test for Women: Do I Have ADHD?
How to recognize the unique (and often missed) symptoms of ADHD in women — plus a checklist to share with your doctor.[ LEARN MORE ]
Does My Child Have ODD?
Uses this checklist of symptoms to learn about oppositional defiant disorder in children.[ LEARN MORE ]
School & Learning Disabilities Downloads [ SEE ALL ]
Homework Help for ADHD Children
Strategies to shorten homework completion time for ADHD children and reduce stress in the classroom and at home.[ LEARN MORE ]
40 Winning Accommodations for ADHD/LD Children
Request these specific classroom accommodations for school challenges such as incomplete assignments and distractibility.[ LEARN MORE ]
Parenting ADHD / LD Kids Children Downloads [ SEE ALL ]
Routines for Morning and Night
For children with ADHD, reliable schedules and easy-to-follow routines can make a world of difference. Read up on how to create effective routines for waking up and going to sleep — two common trouble spots for our kids.[ LEARN MORE ]
Brain-Building Video and Computer Games Kids Love
Got a gamer with ADHD? Here are some brain-building downloads and purchases that we recommend for your child's designated screen time.[ LEARN MORE ]
Treating ADHD Downloads [ SEE ALL ]
How to Use ADHD Medications on Children
Your child was just diagnosed with attention deficit hyperactivity disorder (ADHD) and now you're working on a treatment plan with his doctor. Treating ADHD symptoms with medication is one option.[ LEARN MORE ]
Alternative ADHD Treatment Options
ADHD doctors and researchers explain the benefits and risks of behavior therapy, neurofeedback, nutrition, and more.[ LEARN MORE ]
About ADHD Downloads [ SEE ALL ]
The Many Faces of ADHD
In honor of ADHD Awareness Month, here are essays from ADHDers that explore the diversity and perspectives of those diagnosed with the disorder.[ LEARN MORE ]
You Know You Have ADHD When...
ADHD adults share funny signs and symptoms of attention deficit hyperactivity disorder.[ LEARN MORE ]