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Click here to download Master Packing List for ADHD Adults

A master packing list to help adults with ADHD get organized for a big family vacation or a holiday away from home. Prepare for stress-free travel, ADHD adults!

"Mindfulness & Other Natural Treatments"

A comprehensive guide to:

  • Understanding how mindfulness helps ADHD symptoms
  • Teaching deep breathing techniques to kids
  • Incorporating mindfulness into your daily schedule
  • Learning yoga poses and exercises to help ADHD symptoms


More Recommended Reading:

1. ADHD Holiday Survival Guide

2. How to Finish What You Started

3. Build a Better Vacation: 10 ADHD-Friendly Travel Tips

4. 13 Secrets to Stress-Free ADHD Living

5. Don't Panic! How to Control Stress Before It Controls You

>> Get more FREE ADHD downloads.

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