Quiz: How Well Do You Know ADHD?

When it comes to attention deficit, there are myths and misinformation abound. Test your ADHD IQ here.

Question 13 of 15
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ADHD symptoms can be improved through better diet and nutrition.

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  • True
  • False
  • Possibly
A : True
A : False
A : Possibly
The jury is still out on whether diet may improve ADHD symptoms. While studies on ADHD diets have produced mixed results, some health experts believe foods that are good for the brain could reduce symptoms of ADHD. High-protein foods, including eggs, meat, beans, and nuts, may improve concentration. It might also be helpful to replace simple carbs, like candy and white bread, with complex carbs, like pears and whole-grain bread.