Keeping Track of Time - And Tasks

Filed Under: ADHD Time Management

Q:

"Our ADHD daughter has difficulty judging how long a task takes and tries to do too many things in a day. She is balancing college classes, riding classes, barn chores, assignments and part-time work. Sometimes she forgets to eat regularly and reactive hypoglycemia makes concentration much more difficult. I saw an article online about a watch that can be programmed to prompt various activities but have lost the source information. Would this be a practical help, and do you know where I can find it?"

A:

Yes, this watch would be a great tool for your daughter - it's very effective and to my knowledge, is the only one of its kind. It's called the WatchMinder and has over 70 pre-programmed messages that include things like 'Pay Attention', 'Meds', 'Do HW', etc.

You can get it through the WatchMinder web site or at 1.800.961.0023.

Holly Uverity's Houston-based firm, Office Organizers, was established in 1993. Utilizing a proven method of organization, Office Organizers works with business professionals to maximize their effectiveness by creating organization systems. Along with her hands-on organizing and consulting work with clients, Holly teaches seminars on time management and organization skills for both her corporate clients as well as through the Small Business Development Center. Holly is a very active member of NAPO, the National Association of Professional Organizers, and is the 1999 recipient of NAPOs prestigious President's Award. She is the editor of NAPO's national newsletter and works on several NAPO national committees. Holly is the founding president of Houston Professional Organizers and serves in leadership roles in business organizations in Houston.

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