Just Diagnosed?Treating ADDParenting ADD/LD KidsSchool & Learning DisabilitiesAdult ADD/LD
PrintEmailDiscussRSS

Misplaced PDAs

Q:

"I'm always on the go for my job, and I often lose the piece of paper or the PDA where I wrote down appointment info. Any suggestions?"

ADHD/ADD Time Management Gadgets ADDitude Magazine
A:

People are most likely to lose things during transitions from one activity or job site to another, so do a quick inventory each time you make such a transition: "Do I have my phone? My PDA?" and so on.

Wearing a fanny pack or a briefcase with a shoulder strap ensures that you always have a place to stash those essential items. If you can manage to hang on to your keys, buy a key chain that contains a voice recorder. (SharperImage.com sells one that records for 20 seconds.)

As a backup, leave a message on your office voicemail each time you schedule an appointment. You can always call in to get the info. Or, as a last resort, write appointment info on your hand - that's one thing you can't misplace.

A pioneer in the field of coaching people with Attention Deficit/Hyperactivity Disorder (ADHD), Ms. Maynard was instrumental in the development of The National Attention Deficit Disorder Association's Coaching Guidelines and a founding board member for the Institute for the Advancement of AD/HD Coaching (IAAC). She is a certified Master Practitioner of Neuro-Linguistic Programming (NLP) and utilizes a holistic health and wellness approach with her clients. Ms. Maynard lives in Washington, DC where she operates Catalytic Coaching. Sandy lectures internationally and is a regular contributor to ADDitude magazine.

No comments yet:

Join ADDitude or log in now to add your comments.
ADDitude DirectoryFind Professionals
Find Schools and Camps
Find Products
Free Newsletter
Free Gift with Sign Up
Adult ADHD
Managing your time, money, career & relationships
Success at School
Keep kids learning! Tips for parents and teachers
Parenting ADD/LD Kids
Strategies for behavior, nutrition, friends & more
 
Copyright © 1998 - 2007 New Hope Media LLC. All rights reserved. Your use of this site is governed by our Terms of Service and Privacy Policy.
ADDitude does not provide medical advice, diagnosis, or treatment. The material on this web site is provided for educational purposes only. See additional information.
New Hope Media, 39 W. 37th Street, 15th Floor, New York, NY 10018