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Telling My Partner I Have ADHD
How -- and when -- should I tell my significant other that I have attention deficit hyperactivity disorder (ADHD)? The last boyfriend I told acted as if I had bubonic plague and ended the relationship.
Tell a person about your attention deficit hyperactivity disorder (ADHD) after you feel close enough to think he or she should know. As you explain the condition to your partner, give them a copy of Delivered from Distraction or another book that will tell them everything they need to know about the condition -- in a positive way.
Make sure your partner understands that you are more than your ADD symptoms, that there is a person underneath the inattention and impulsivity. Explain that you are doing your best to manage those symptoms through medication and/or alternative treatments.
ADD is an integral part of who you are, and it is important for any potential long-term partner to know about it. If a person ends a relationship after you tell them, they're probably not a good choice for you. You want to be with someone who understands the challenges you’re facing, not someone who runs away from them.
What do you think of this article? Share your comments on www.ADDConnect.com, ADDitude's community site. Check out the new ADHD Medication User Reviews and the ADHD Adults Support Group. Your fellow ADDers want to hear from you!