Today on ADDitude
  1. Stay Motivated! Boredom-Busting Tips for ADHD Adults
  2. Eat This, Avoid That! 9 Food Rules for ADHD Families
  3. Trouble with Transitions? 6 Ways to Make Change Less Scary
  4. "Yes, You Can!" Building Confidence in Your Child
  5. "I'm Too Overwhelmed!" Cleaning Up Clutter the ADD Way
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ADDitude Webinars
Why ADHDers Can’t Sleep—and What You Can Do About It
Join us for the expert webinar hosted by Roberto Olivardia, Ph.D., on Wednesday, November 5, 2014 at 1... Register Now!

Life in the Fast Brain
"You’re Not ADD (Part 4): You’re Fine"
They say attention deficit is invisible in girls, and now I understand why: we work our butts off... I'd idiot-proofed my life »

ADHD & the City
A for Effort
I tell my boss I'm trying — but I'm still struggling at work. I'm in a frustrated funk,... "You're smart. I don't get it." »

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Our Top Picks

Recess Is a Right!
Why our kids NEED physical activity

31 Myths to Dispel
Honoring ADHD Awareness Month

Is It ADHD?
Facts on related conditions

New Contest!
Enter to win a BrainBeat system

Webinar Replay
Why doctors miss ADHD in adults

Tools and Checklists

ADHD AWARENESS MONTH
Get the Facts
Resources to help you advocate for ADHD this October. More ►

IS IT ADHD?
ADD in Women
Do your symptoms of depression, anxiety, or forgetfulness point to ADHD?
Find out ►


THE ADHD DIET
Fight ADHD with Food
The high-protein, low-sugar, no-additive diet for ADHD kids. More ►

ADHD AT SCHOOL
IEP/504 Guide
Our step-by-step guide for setting up an IEP or 504 Plan for your child.
Learn more ►


ADHD TREATMENT
Treat ADHD Naturally
Non-drug therapies from fish oil and zinc, to brain training and behavior therapy. Learn more ►

DISCIPLINE STRATEGIES
Oppositional and Defiant
Why typical discipline doesn’t work, and parenting tactics do.
Learn more ►


SLEEP PROBLEMS
Why She Won’t Sleep
And what you can do about it. Learn more ►

HOMEWORK HELP
End the Homework Wars
Secrets to finishing assignments faster and with less frustration.
Learn more ►


INSIDE THE ADHD BRAIN
Why We Act the Way We Do
Why ADHD adults hyperfocus, obsess, doubt our abilities, and more. Learn more ►

ADHD TEENS
High School Survival Guide
Help your teen grow more independent, self-sufficient, and trustworthy.
Learn more ►


ADULT ADHD
8 Most ADHD-Friendly Jobs
Careers that capitalize on your creativity, energy, problem-solving skills, and more. More ►

ADHD PARENTING
Discipline Dos and Don'ts
Encourage good behavior — no nagging required! Learn more ►

ADHD TREATMENT
ADHD Meds, Explained
Insider tips to get the most from ADHD meds. View slideshow ►

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  • ADHD Symptoms & Diagnosis

    Learn About ADHD: Focus on Hyperfocus

    The truth about hyperfocus -- a common symptom that explains why many children and adults with ADHD can... more »

    Adult ADHD

    Interview with a Famous ADHD Chef

    The Next Food Network Star's contestant, chef Alexis Hernández, dishes on career, relationships, being famous with ADHD, alternative... ADHD Rising Star

    Parenting ADHD Children

    Parenting Your Child with Oppositional Defiant Disorder

    Oppositional defiant disorder (ODD) is common among kids with ADHD. How should parents change the way they discipline?... more »

    ADHD Treatment

    Ritalin: ADHD Medication FAQ

    Ritalin (methylphenidate) is the most commonly prescribed medication for ADHD - and one of the most controversial. Get... more »

    School & Learning Disabilities

    ADHD at School: Helping Children Follow Directions

    Strategies to help children with attention deficit disorder (ADD ADHD) focus and sustain attention in the classroom... more »

    ADHD Symptoms & Diagnosis

    ADHD in Women and Girls: The Importance of Early ADHD Diagnosis

    Women and girls with ADD are not only less frequently diagnosed than their male counterparts. ADHD girls and... ADD/ADHD in women and girls»

    Adult ADHD

    Self Test for Women: Do I Have ADD?

    A handy checklist of common ADD symptoms in women - consult this list before seeking an ADHD diagnosis... more »

    Parenting ADHD Children

    Trouble with Transitions? 6 Ways to Make Change Less Scary

    Transitions can be difficult for kids with ADHD, who thrive on structure and familiarity. Check out these six... more »

    ADHD Treatment

    Eat This, Avoid That! 9 Food Rules for ADHD Families

    A well-rounded diet can improve ADD symptoms — including focus, hyperactivity, and impulsivity — in both children and... more »

    School & Learning Disabilities

    Stop, Listen, Understand!

    Supercharge students' listening skills with these ideas to boost learning and retention... "I heard you!" »

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