Today on ADDitude
  1. Growing Up, I Never Knew My Sister Had ADHD
  2. Silence Your Harshest Critic — Yourself
  3. Silencing Skeptics: The Truth About ADHD and LD
  4. Can't Stop Clicking? Here's How to Beat "Infomania"
  5. 7 Myths About ADHD... Debunked!
Parents' Essays

More ADHD eBooks

If you have spent a lifetime with a pinball machine in your brain, it is hard to imagine yourself peacefully sitting in the lotus position.

— Kate Kelly and Peggy Ramundo, ADHD coaches

Life in the Fast Brain
Ablution Performance 101
Simple hygiene is sometimes beyond the ADHDer... more »

ADHD Videos
His Mom Must Be So Proud
11-year-old Rice has ADHD. He loses things. And struggles to maintain focus. And feels left out on the... more »

Mom Is the Word
Taming Transitions: How Zoning Out Helps My Daughter Be All-In
Taking a moment to process the sounds, sights, and smells of a new environment puts things in calm... more »


Our Top Picks

Working Progress
8 dream jobs for adults with ADHD

Please Read
'Disapproval is not a cure for ADHD.'

What It's Like
'All my life, I felt inferior, inadequate'

It's October!
Your guide to ADHD Awareness Month!

Free Webinar 10/26
Happiness project for women w/ ADHD

Tools and Checklists

A symptom checklist for children. More ►

Oppositional and Defiant
Why typical discipline doesn’t work. More ►

Homework Help
Secrets to finishing faster and with less frustration. More ►

The Ultimate School Guide
Accommodations, organization, homework, and much more. More ►

Fight ADHD with Food
The high-protein, low-sugar, no-additive diet for ADHD. More ►

ADD in Women
Do your symptoms of depression or anxiety point to ADD?
Find out ►

When Regular Discipline Fails
Tired of nagging and yelling? There is a better way. Learn more ►

Sensory Processing
Is your child sensitive to sounds, touch or taste? What you need to know. More ►

Why She Won’t Sleep
And what you can do about it. Learn more ►

Kids' Natural Therapies
From fish oil and zinc, to brain training and behavior therapy. More ►

Why We Act the Way We Do
Why ADHD adults hyperfocus, obsess, doubt our abilities, and more. Learn more ►

High School Survival Guide
Help your teen grow more independent, self-sufficient, and trustworthy.
Learn more ►

ADHD Meds, Explained
Insider tips to get the most from ADHD meds. View slideshow ►

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  • ADHD Symptoms & Diagnosis

    Spread The Truth About ADHD

    3 ways to help friends and family understand that ADHD is a real disorder with real symptoms and... more »

    Adult ADHD

    Keep Calm and Breathe Om: 7 ADHD Relaxation Techniques

    ADHD symptoms can trigger stress at work, at home, during the commute, at the PTA meeting... well, the... more »

    Parenting ADHD Children

    A Parent's Secret Weapon for Better Listening with Less Nagging

    How can we make it easier for our kids to cooperate the first time we ask? With this... The "think-through" solution »

    ADHD Treatment

    The Magic Mineral

    There are simple ways to help your child get more iron — a nutrient shown to decrease ADHD... more »

    School & Learning Disabilities

    The Messy Student's Guide to Organization

    Messy locker? Forgotten homework? Missed deadlines? Your child needs an organization intervention ASAP — start by color coding... more »

    ADHD Symptoms & Diagnosis

    Who Can Diagnose ADHD?

    Titles and job descriptions can be confusing, especially in the alphabet soup of PhDs, M.D.s, LCSWs and others... Professionals who can diagnose and treat ADHD»

    Adult ADHD

    Why Even Parents Miss the Signs of Inattentive ADHD In Their Quiet Daydreamers

    For adults living with inattentive ADHD, succeeding in a world of noise and distraction can seem like an... Notes from La La Land »

    Parenting ADHD Children

    Never Punish a Child for Behavior Outside His Control

    Make ADHD the enemy; not your child. Catch your child being good every day. Stop blaming others. And... more »

    ADHD Treatment

    9 Food Rules for ADHD Families: What to Eat, What to Avoid

    A well-rounded diet can have a powerful, positive effect on your cognition, mood, memory, and behavior. The wrong... more »

    School & Learning Disabilities

    6 Easy Classroom Modifications to Help Students with ADHD

    ADDitude's top experts recommend six proven classroom accommodations to help students with ADHD or learning disabilities stay focused... ADHD accommodations»

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