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Does medication always help?

"It's been said that medication helps 80% to 90% of the time. I would highly recommend seeing a specialist in ADHD." —Elaine20

Brain exercises

"The book reviews how certain areas of the brain work and what we need to do to stimulate them, what foods we should eat. The consensus: EXERCISE is the best thing for our brain and the WORST is alcohol and cigarettes." —ADD RN

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Dana Rayburn

Dana Rayburn

Dana Rayburn is a Senior Certified AD/HD Coach who helps high-functioning adults, business owners and professionals outsmart their ADHD so they can live more productive, successful and satisfying lives. An ADD coach since 1998, Dana came to coaching after eight years as a professional organizer; prior to that she was a business systems analyst for a major corporation. A magna cum laude graduate of the California State University system with a degree in business administration, Dana studied coaching at both the Optimal Functioning Institute for ADD coaches and Coach U.

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