Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
Clutter Cures for ADHD Adults
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ADHD Blogs The Experts

“How Can I Be More Present With My Kids?”

“I'm constantly distracted by work, by my to-do list, and by my phone, but I feel unable to...

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Today in Living with Adult ADHD
 
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9 Tools for Meeting ADHD Challenges

ADDitude blogger Frank South shares his trusty "toolkit" for managing difficult ADHD symptoms and facing challenges head-on... more »

 
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Love It, Use It, or Lose It: 13 ADHD-Proof Organization Rules

This foolproof plan for avoiding clutter details 13 ADHD-friendly rules for organizing your life and your home... more »

 
A college student with ADD / ADHD learns time-management and organization skills while getting the accommodations he needs.

How to Prepare Your Student with ADHD for College

Too many distractions and not enough structure derail many college students with ADHD. How to help your child... more »

 
A toolbox representing the best ADHD strategies

Best Strategies for a Better Life with ADHD

80 reader-tested ADHD strategies — high tech and low tech — for the challenges we all face... more »

 
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Finding My Wings: Mastering Life as an Adult with ADHD

Life as an adult with ADHD presents more than its fair share of challenges. ADDitude blogger Frank South... more »

 
Exercise: An ADHD Medication Without Side Effects

Exercise: An Alternative ADHD Treatment Without Side Effects

Physical activity may be good for focus. Plus, it’s an inexpensive, self-prescribed, and accessible alternative ADHD treatment for... more »

 
ADDer Mary Lou Michaels lost 80 pounds after her ADHD diagnosis.

My Amazing ADHD Weight-Loss Story

One adult with ADHD shares the story behind her amazing 80-pound weight loss, and how it made her... more »

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Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

"I think what happens is, it’s so hard for us to stay organized that we surrender to clutter."

Beth Prosser, ADHD Coach

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