Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
Getting Things Done
ADHD Blogs The Experts

Cleaning Up as an ADHD Couple

My wife and I both have ADHD, and we find it incredibly tough to keep our house neat...

» More from ADDitude's The Experts

Today in Living with Adult ADHD
Understanding Hyperfocus

Hyperfocus: How to Control and Harness Your ADHD

Hyperfocus is a common but misunderstood symptom of attention deficit in children and adults who concentrate intently on... more »

daydream, think cloud, sky, girl, contemplation

Daydream Believer

For people with inattentive ADHD, succeeding in a world of noise and distraction can seem like an impossible... Notes from La La Land »

ADHD career success from understainding needs like flex time and securing accomodations.

Memo to ADHDers: Fix Your Workplace, Revive Your Career

How to get organized at work, focus on the job, and maximize your effectiveness with adult ADHD... more »

Linda Roggli Personal Essay

Recharge Your Drained ADHD Brain

Experiencing symptoms of fatigue, low energy levels, and brain drain? You can recharge your tired attention deficit hyperactivity... more »

Let ADHD-friendly apps make short work of your to-do list.

To-Do List Apps for Kids and Adults with ADHD

Let these apps, available for the iPod Touch, the iPhone, and the iPad, make short work of your,... Apps for to-do lists and organization»

A woman building new habits with ADHD

How to Build Better Habits: 6 Tricks for Adults with ADHD

Struggles with focus, motivation, and memory make building new habits tough for adults with ADHD. Try these 6... more »

Slow down and still get everything down.

Never Run Late Again!

Time-management strategies to help adults with ADHD be on time and organized... more »

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

If I don't get regular exercise and drink my coffee, my address book may end up in the freezer.

Tess Messer, emergency medicine physician's assistant

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