Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
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ADHD Blogs The Experts

Perchance To Sleep? Overcoming ADHD Sleeplessness

No matter what I do — sleeping in a dark, cool room, unplugging from electronics an hour before...

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What Kind of Procrastinator Are You?

Deadlines are looming, nothing’s been done, and you’re binging on Netflix. But putting off work doesn’t mean that... more »

 
Graphic outlining the steps on the way to accepting an ADHD diagnosis

Accepting Your ADHD: An After-Diagnosis Survival Guide

After a lifetime of struggle, many adults have trouble coming to terms with an ADHD diagnosis. Here, expert... more »

 
ADHD Marriage: A Letter to My Non-ADD Spouse

An Open Letter to My Non-ADHD Husband

We don’t always speak the same language, which is no one’s fault — but a stumbling block for... more »

 
Could you be hypersensitive? If you keep hearing, “You’re so sensitive!” from family and friends, perhaps you are an HSP.

Are You a "Highly Sensitive Person"? The Facts About Hypersensitivity and ADHD

"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you've heard these things all... more »

 
Beth Nielsen Chapman, one of six ADHD success stories

6 Stories of ADHD Triumph

Six artists, thinkers, and entrepreneurs with attention deficit share their personal stories of taking the road less traveled... more »

 
An ADHD adult, regaining self-esteem after a mid-life diagnosis

The Mid-Life ADHD Diagnosis: Getting Your Self-Esteem on Track

Recently diagnosed? Follow these tips to nurture your self-esteem after a mid-life diagnosis... more »

 
A stamp for an ADHD priority list

How to Keep Your Priorities Straight

If your ADHD causes you to shudder at the thought of making a priority list, follow these simple... more »

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

Things don't have to be black or white any more. I've learned to see and live with gray.

Donna Surgenor Reames, mother with ADD

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