Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
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ADHD Blogs Be Our Guest

The Adult in the Room: I’m Not It!

Lots of people are good at “adulting,” but ADHD throws a big fat monkey wrench in my attempts...

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Today in Living with Adult ADHD
adhd adults as happy friends

The 5 Rules Adults with ADHD Should Live By

Adult ADHD expert Russell A. Barkley, Ph.D., shares five secrets for doing well at home, on the job,... Rules to Live By »

ADHD adult utilising a conversation starter to initiate a discussion

How to Break the Ice: 10 Natural Conversation Starters

Keep the conversation flowing (naturally) with these simple icebreakers, perfect for adults with ADHD... more »

ADD/ADHD Marriage

A Word to the Wives

Survival strategies for the wives of ADHD men who seem to ignore, forget, and disregard... but maybe don't... Married to ADHD »

Many Adults with ADHD Struggle to Fall Asleep and Stay Asleep at Night.

ADHD Sleep Problems: How to Rest Better Tonight!

Expert advice for fixing ADHD-induced sleep disorders to catch zzz's quicker, stay asleep better, and wake up healthier... Sleep better

girl looking at computer screen

ADHD Games to Improve Memory, Focus, and Attention

These games help adults and children with attention deficit hyperactivity disorder (ADHD) improve focus, attention, and concentration... more »


Adult ADHD Treatment Plan for Better Memory

ADHD expert Ned Hallowell's adult ADHD treatment plan for improving memory, attention, and task management... Adult ADHD alternative treatments»

Help Explaining an ADD/ADHD Diagnosis to Your Child

Career Advice for Finding the Right Work with ADHD

The best job is the one that lets adults with ADHD work at what they do best and... more »

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

Earlier, I had read "The South Beach Diet," bought all the stuff, made lists, followed it perfectly... until I lost interest....

Mary Lou Michaels, who lost 80 pounds after her ADHD diagnosis

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