Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
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ADHD Blogs The Experts

Perchance To Sleep? Overcoming ADHD Sleeplessness

No matter what I do — sleeping in a dark, cool room, unplugging from electronics an hour before...

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Today in Living with Adult ADHD

What Kind of Procrastinator Are You?

Deadlines are looming, nothing’s been done, and you’re binging on Netflix. But putting off work doesn’t mean that... more »

Graphic outlining the steps on the way to accepting an ADHD diagnosis

Accepting Your ADHD: An After-Diagnosis Survival Guide

After a lifetime of struggle, many adults have trouble coming to terms with an ADHD diagnosis. Here, expert... more »

ADHD Marriage: A Letter to My Non-ADD Spouse

An Open Letter to My Non-ADHD Husband

We don’t always speak the same language, which is no one’s fault — but a stumbling block for... more »

Could you be hypersensitive? If you keep hearing, “You’re so sensitive!” from family and friends, perhaps you are an HSP.

Are You a "Highly Sensitive Person"? The Facts About Hypersensitivity and ADHD

"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you've heard these things all... more »

Beth Nielsen Chapman, one of six ADHD success stories

6 Stories of ADHD Triumph

Six artists, thinkers, and entrepreneurs with attention deficit share their personal stories of taking the road less traveled... more »

An ADHD adult, regaining self-esteem after a mid-life diagnosis

The Mid-Life ADHD Diagnosis: Getting Your Self-Esteem on Track

Recently diagnosed? Follow these tips to nurture your self-esteem after a mid-life diagnosis... more »

A stamp for an ADHD priority list

How to Keep Your Priorities Straight

If your ADHD causes you to shudder at the thought of making a priority list, follow these simple... more »

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

Things don't have to be black or white any more. I've learned to see and live with gray.

Donna Surgenor Reames, mother with ADD

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