Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
ADHD adults often struggle with weight loss and dieting
ADHD Blogs Be Our Guest

Everything in Its "Place"

If you have ADHD, especially if your kids do too, you need "Places." ...

» More from ADDitude's Be Our Guest

Today in Living with Adult ADHD
Let ADHD-friendly apps make short work of your to-do list.

To-Do List Apps for ADHD Kids and Adults

Let these apps, available for the iPod Touch, the iPhone, and the iPad, make short work of your,... Apps for to-do lists and organization»

Learn how to balance a busy life with adult ADHD.

You've Got Adult ADHD — Now What?

Just diagnosed with adult ADD? Here are the next steps for finding ADHD help and treatment. ... more »

ADD/ADHD Time Management

Is it ADHD? Checklist of 18 Symptoms

Do you have ADHD? Use this checklist to understand common symptoms and test your own behavior before seeking... more »

Research shows that people who have many friends live longer and have fewer illnesses than people with fewer friends.

Making Friends: Help for ADHD Adults

Relationship advice for making new friends and keeping touch with old ones--without letting your adult ADD get in... more »

Playing dice with angry face, metaphor for controlling ADHD emotions

Get Ahold of Yourself! 15 Ways to Tame ADHD Emotions

Emotional self-control is the key that unlocks better focus, stronger self-motivation, and consistent stress management. Here, get expert... more »

Smartphone productivity apps, best apps for ADHD symptoms

The 30 Best Apps for ADHD Minds

Use the power of these smartphone apps to manage ADHD symptoms ranging from distractibility and disorganization to poor... more »

ADHD adult utilising a conversation starter to initiate a discussion

How to Break the Ice: 10 Natural Conversation Starters

Keep the conversation flowing (naturally) with these simple icebreakers, perfect for adults with ADHD... more »

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

Many financial organization systems won’t work for ADHD adults because they require too much time, too much paper, and too much attention to detail. So what will work? Simplicity and consistency.

Kathleen Nadeau, ADHD-Friendly Organization Expert

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