Living with Adult ADHD

Help for adults with ADHD who struggle with disorganization, getting things done, relationship problems, focus, and shame.

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
ADHD Blogs Be Our Guest

How to Earn a Ph.D. with ADHD

I pursued my dream, lost my way, but I am back on track, thanks to a medication I...

» More from ADDitude's Be Our Guest

Today in Living with Adult ADHD
A woman hugging her husband and wondering how she can help someone like him who has ADHD

Accept Them. Support Them. Have Their Backs.

You understand that your spouse's or child's ADHD symptoms are not the result of laziness or defiance. But,... more »

Scribbles representing the writing in a journal

Writing My Way to a Happier Me

My diary serves as my therapist, my coach, and my best friend, all rolled into one. Here's why... more »

A group of jobseekers discussing finding a new job

Lean In(credible): Career Passion In Mid-Life

Relaunching your career in mid-life is never easy — and that's doubly true when you have ADHD. Read... more »

A cartoon of an engine part, representing the different ways adults with ADHD can stop procastinating now

Stop. Procrastinating. Now.

Some days, no matter how hard you try, you just can't get started. Here's how to stop procrastinating... more »

A woman at work multitasking and trying to do several things at once

Just Tired — or Tired of Work?

If ineffective, exhausting multitasking has caused you to fall behind at work, use these strategies to truly focus... more »

Roxy Olin, one of many famous people and women with ADHD, talks about her symptoms.

Girl Power(houses): Inspiring Women with ADHD

Women with ADHD are fighters. They battle to have their symptoms evaluated, diagnosed, and treated. And then they... ADHD women»

Body Clutter: Love Your Body, Love Yourself

Body Clutter: Love Your Body, Love Yourself

A new take on weight loss that emphasizes long-term thinking... more »

Michele Novotni Headshot 120x150 Ask The Expert Michele Novotni, Ph.D.

Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

If your resilience has evaporated, know that you are not alone. You have an entire community with whom to share your burden. We are here for you.

— Linda Roggli, the ADDiva

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