Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
ADHD Blogs Life in the Fast Brain

End of the Mother Road

With Enzo off to college, my ADHD struggles for structure...

» More from ADDitude's Life in the Fast Brain

Today in Living with Adult ADHD
 
Could you be hypersensitive? If you keep hearing, “You’re so sensitive!” from family and friends, perhaps you are an HSP.

Hypersensitivity Is Not Imagined

"Toughen up!" "Don't be so sensitive." "I can't believe that bothers you!" If you have a high level... more »

 
ADHD Tools for Work and Home, ADHD Gadgets, ADHD Products, Stay Organized

Smart Gadgets: ADHD Tools for Work and Home

7 high-tech ADHD tools and gadgets to help you get organized at work and at home... ADHD tools and gadgets for an organized home, office»

 
ADult ADD/ADHD Time Management

Tackling To-Do Lists with ADHD

Combat adult ADHD by using this time-management system to turn your stagnant to-do list into a daily action... more »

 
Many Adults with ADHD Struggle to Fall Asleep and Stay Asleep at Night.

This Is Why You're Always So Tired

Sleep disturbances caused by ADHD have been overlooked for a number of reasons, including the late age of... Sleep better

 
Oppositional Defiant Disorder in Adults Can Make You Feel Pretty Angry

Why Am I So Angry All the Time?

Symptoms of oppositional defiant disorder are common in adults with ADHD, but seldom diagnosed. Here, Russell Barkley, Ph.D.,... more »

 
Calming Relaxation Techniques for Adults with ADD ADHD

When You're So Sensitive It Hurts

After a lifetime of judgment and blame, may adults with ADHD are understandably sensitive to criticism. It cuts... more »

 
Intuniv can help ADHD adults with emotional dysphoria.

The Fear of Failure Is Real — and Profound

"Researchers have ignored the emotional component of ADHD because it can't be measured. Yet emotional disruptions are the... A catastrophic response »

Michele Novotni Headshot 120x150 Ask The Expert Michele Novotni, Ph.D.

Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

"I think what happens is, it’s so hard for us to stay organized that we surrender to clutter."

Beth Prosser, ADHD Coach

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