Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
Clutter Cures for ADHD Adults
ADHD Blogs ADHD Dad Blog

ADHD on the Road: Lots of Fear and Blame Behind the Wheel

It doesn’t take long for anxiety and worry to bubble up in our ADHD brains, does it? ...

» More from ADDitude's ADHD Dad Blog

Today in Living with Adult ADHD
Cartoon representing time managment strategies for ADHD adults

It's About Time! Time-Management Strategies for ADHD Adults

Struggle with time management? 11 ADHD experts and professionals share their best strategies for getting more done —... more »

Strategies for living with adult ADHD

Finding My Wings: Mastering Life as an ADD Adult

Life as an ADHD adult presents more than its fair share of challenges. ADDitude blogger Frank South writes... more »

Adult ADHD: Top Organizing Gadgets

Organization Products ADD Adults Swear By

We asked ADD/ADHD adults: What is the organizing gadget or app that you swear by -- not at?... Organization products»

RoadTestGadgets, 2014, 280px

ADHD at College: Grade-A Gadgets and Apps

You need to wake up, calm down, and set limits on your own now — so ease the... Just hit "snooze." We dare you »

apps for ADDers

Our Best Picks for Laid-Back Apps

Chill out and keep up with these useful apps to encourage relaxation and good time management... Apps for naps? »

b-Calm Noise-Cancelling Headphones -

ADHD and Distraction: Tune Out With b-Calm

An ADDitude reader tested b-Calm, an ADD-friendly product that can help minimize distraction and improve focus... Can b-Calm help ADHD symptoms?»

Beat the Clock with High-Tech Timers

Timers for ADD Adults and ADHD Children

These gadgets will help you get organized and get things done on time... ADHD timers»

Ask The Expert Robert Tudisco

Today's Question :

"The College Board denied my daughter’s request for accommodations on the SAT, even though she has a 504...

Things don't have to be black or white any more. I've learned to see and live with gray.

Donna Surgenor Reames, mother with ADD

Most Read in Adult ADD
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  2. How to Stop Worrying

  3. The Best Organization Tools for Adult ADDers
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