Living with Adult ADHD

Help for adults with ADHD who struggle with disorganization, getting things done, relationship problems, focus, and shame.

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
ADHD Blogs All Together ADHD

“We Live in the Kingdom of Forgetfulness”

Our family could use a planner, but we’d probably lose it anyway...

» More from ADDitude's All Together ADHD

Today in Living with Adult ADHD
 
Body Clutter: Love Your Body, Love Yourself

Body Clutter: Love Your Body, Love Yourself

A new take on weight loss that emphasizes long-term thinking... more »

 
The FlyLady offers "baby step" organizational strategies for ADD / ADHD adults conquering clutter

ADHD Resolutions: One Step at a Time

Pick one little habit you want to practice for the month of January. Baby Steps is the way... more »

 
Coping with Adult ADD/ADHD: Understanding Symptoms and Treatment

"I Felt a Constant, Low-Level Sadness."

"I wasn't depressed so much as unenergetic and unfocused. The ADHD diagnosis made sense." Learn how one Ivy... more »

 
A stressed out young adult, looking up ADHD tips for college students

“Mom, I’m Failing the First Semester!”

College is a time for freedom, fun, and friends — and for some students, all that pesky homework... more »

 
An ADHD adult, regaining self-esteem after a mid-life diagnosis

The Perils of Brain Negativity Bias — and a Plan to Reverse It

"If only I had known 20 years ago!" This is reaction of many adults diagnosed with ADHD after... more »

 
Slow down and still get everything down.

The 6 Reasons You're Always Late for Everything

You give in to guilt. You try to achieve unhuman productivity. You hate being early. And more (very... more »

 
A wedding cake topper of a sad-looking couple, depicting the impact of ADHD in marriage and romantic relationships

How Learning to Listen Might Save Your Marriage

Whether you're married, dating, or in a long-term romantic relationship, ADHD can take a serious toll on both... more »

Michele Novotni Headshot 120x150 Ask The Expert Michele Novotni, Ph.D.

Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

For 25 years, I had bought self-help books and motivational tapes, only to be overwhelmed after a few weeks.

Marla Cilley, the FlyLady

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