Living with Adult ADHD

Organization, relationship, career & treatment help for ADD adults

Do you struggle with ADD symptoms such as disorganization, lack of focus, poor time management, career hurdles, or relationship problems? You're not alone.
Clutter Cures for ADHD Adults
ADHD Blogs The Experts

My Wife Is Too Attached To Her Stuff

My wife, who has ADHD, keeps everything she deems to have "sentimental value" — which ends up being...

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Today in Living with Adult ADHD
A cartoon family following organizing rules for adults with ADHD

Love It, Use It, or Lose It: 13 ADHD-Proof Organization Rules

This foolproof plan for avoiding clutter details 13 ADHD-friendly rules for organizing your life and your home... more »

A college student with ADD / ADHD learns time-management and organization skills while getting the accommodations he needs.

How to Prepare Your Student with ADHD for College

Too many distractions and not enough structure derail many college students with ADHD. How to help your child... more »

A toolbox representing the best ADHD strategies

Best Strategies for a Better Life with ADHD

80 reader-tested ADHD strategies — high tech and low tech — for the challenges we all face... more »


Finding My Wings: Mastering Life as an Adult with ADHD

Life as an adult with ADHD presents more than its fair share of challenges. ADDitude blogger Frank South... more »

Exercise: An ADHD Medication Without Side Effects

Exercise: An Alternative ADHD Treatment Without Side Effects

Physical activity may be good for focus. Plus, it’s an inexpensive, self-prescribed, and accessible alternative ADHD treatment for... more »

ADDer Mary Lou Michaels lost 80 pounds after her ADHD diagnosis.

My Amazing ADHD Weight-Loss Story

One adult with ADHD shares the story behind her amazing 80-pound weight loss, and how it made her... more »

adhd woman exercising on treadmill at gym

Weight-Loss Secrets for ADHD Adults

These weight-loss strategies are specifically tailored to help ADHD adults follow through on exercise goals... more »

Michele Novotni Headshot 120x150 Ask The Expert Michele Novotni, Ph.D.

Today's Question :

"Can a woman with ADHD be satisfied with only one relationship, or does she require more than what...

"I think what happens is, it’s so hard for us to stay organized that we surrender to clutter."

Beth Prosser, ADHD Coach

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