John Ratey, M.D.
John Ratey, M.D., is co-author of Shadow Syndromes, with Catherine Johnson, Ph.D. (Bantam Books).
About Dyslexia: Symptoms, Signs, Statistics, and a Personal Story
Dr. Ned Hallowell examines his past with dyslexia and provides information on diagnosing and treating... more »
Exercise: An Alternative ADHD Treatment
A renowned ADD expert explains how physical activity changes your brain for the better and... more »
Attack of the Stacks!
Papers piled high, a heap of mail and magazines, a towering mountain of laundry —... Piles gone wild »
Ease Your Symptoms with Sweat Equity
Ready to trade some time and effort for greater focus and calm? Regular exercise gives... A drug-free boost »
ADHD & Relationships: Marriage and Friendship Help
Why adults with mild ADHD may flourish at the office but flounder in personal relationships... more »
Brain Power and Exercise: How to Improve Memory and Learning
Physical activity not only encourages new brain cells to be born, it also produces smart... How exercise creates brain cells»
Exercise: How Much, How Long
How to structure your workout routine to manage your ADD symptoms... more »
The Brain-Body Connection
Aerobics or highly structured exercise — What's better for children with ADD?... more »
Tools & Checklists