Kate Kelly is coauthor of You Mean I’m Not Lazy, Stupid, or Crazy?! (Simon & Schuster). She specializes in working with ADHD adults.
ADHD and Time Management: Talk Yourself to Better Productivity
Ditching personal put-downs in favor of positive conversations with themselves will help attention deficit adults... more »
Meditate for Serenity Now!
A racing brain doesn't have to stop you from achieving peace through meditation. Try these... That pleasant place called peaceful »
Expressing Emotions with ADHD — Without Exploding
Taking time to think about and express emotions — even if they're explosive — can... more »