Laura Stevens

Laura is a food and nutrition researcher at Purdue University and author of 12 Effective Ways to Help Your ADD/ADHD Child (Avery).

• The Sugar Wars: Using Diet to Treat ADHD Symptoms in Children
  Simple changes in diet, like cutting back on snacks with sugar, could bring out the... more »
• 10 Simple Summer Dinners for ADHD Children
  Easy dinner ideas that deliver needed nutrition to ADHD children and take the heat off... more »
• ADHD & Iron: Can Nutritional Supplements Improve Symptoms?
  How to improve your child's ADHD symptoms by increasing the iron levels in his diet... more »
• Bulimia and ADHD: Is Your Daughter At Risk for an Eating Disorder?
  Impulsive adolescent girls, particularly ones with ADHD, are especially prone to eating disorders like bulimia... more »
• Food Dyes and Hyperactivity in ADHD Children
  Artificial dyes in foods can cause hyperactivity in a child with attention deficit disorder (ADD... more »
• Benefits of Breakfast: ADHD and Nutrition
  A high-protein meal in the morning can help your ADHD child learn through the rest... more »