Laura is a food and nutrition researcher at Purdue University and author of 12 Effective Ways to Help Your ADD/ADHD Child (Avery).
The Sugar Wars: Using Diet to Treat ADHD Symptoms in Children
Simple changes in diet, like cutting back on snacks with sugar, could bring out the... more »
10 Simple Summer Dinners for ADHD Children
Easy dinner ideas that deliver needed nutrition to ADHD children and take the heat off... more »
ADHD & Iron: Can Nutritional Supplements Improve Symptoms?
How to improve your or your child's ADHD symptoms by increasing the iron levels in... more »
Bulimia and ADHD: Is Your Daughter At Risk for an Eating Disorder?
Impulsive adolescent girls, particularly ones with ADHD, are especially prone to eating disorders like bulimia... more »
Are Fruit Loops Evil? ADHD Hyperactivity and Food Dyes
Artificial dyes in foods can cause hyperactivity in a child with attention deficit disorder (ADD... more »
Benefits of Breakfast: ADHD Diet and Nutrition
A high-protein meal in the morning can help your ADHD child learn through the rest... more »