Ari Tuckman

Dr. Tuckman is a clinical psychologist in West Chester, Pennsylvania.

• 5 Self-Esteem Boosters for ADHD Adults
  Steal these winning strategies from ADHD adults who were feeling overbooked, always late, perpetually procrastinating,... more »
• Don't Let ADD Ruin Your Work Reputation, Fixes for Four Common Mistakes
  Don't let your boss and co-workers jump to negative conclusions about your work ethic and... more »
• Adult ADD Life Success...In 4 Steps
  Follow these four habits of highly effective ADDers to triumph on the job. ... Better work performance, stronger relationships with Adult ADD»
• ADHD Test: Using the Quotient System for a Diagnosis
  How the quotient system, a series of performance tasks and psychological tests, can help in... What is the quotient system?»
• Control ADD...Before Symptoms Control You!
  Let excuses take a backseat -- getting behind the wheel and in charge of your... more »

• ADHD Makes It Difficult to Concentrate on Conversations
  Are there any ADD coping strategies that could help me focus when talking to people?... more »
• Paying Attention During Conversation
  "I sometimes have to ask people to repeat what they said because I often take... more »
• Helping a Partner Who Interrupts
  "My fiancé talks too much and interrupts when we go out with friends. What can... more »
• Are You Afraid of Expressing Yourself?
  "Although I can be very passionate about things, I find it difficult to express myself... more »
• To Tell or Not to Tell ... Someone They Have ADHD
  I suspect that my sweet, wonderful daughter-in-law may have adult ADD. Should I speak with... more »
• Be a Better Bud
  I have deficit hyperactivity disorder (ADHD). Although treatment is helping me, I need to improve... more »

• Have Trouble Maintaining Friendships?
  Having difficulty making commitments to see your friends? Are you able to make commitments, but... Adult ADHD friendship tips»
• Interview Stress
  Do you get nervous during job interviews? How to overcome anxiety and stress before and... Interview stress»
• ADHD and Caffeine: Does Caffeine Work as a Treatment for Attention Deficit Disorder (ADD)?
  Considering caffeine as an ADD/ADHD treatment? Caffeine can help symptoms that are associated with attention... ADHD and caffeine»
• Grow Out of ADHD?
  Is it possible to outgrow attention deficit hyperactivity disorder (ADD/ADHD)? This is a common question... Grow out of ADHD»
• Interrupt Others in Conversation?
  Can't wait to share your ideas -- at the expense of cutting others off mid-sentence?... How to curb this symptom»
• Talking About Adult ADHD
  Whether you've been newly diagnosed with ADHD or are a seasoned ADHDer beginning a new... Telling others you have adult ADHD»
• Get More Done: 3 Expert-Recommended Tips
  ADHD-friendly solutions for making tackling big projects more manageable -- and bearable... Adult ADD productivity boosters»
• When Loved Ones Refuse ADD/ADHD Diagnosis, Treatment
  How to help someone you care about -- and suspect has attention deficit hyperactivity disorder... How to help your loved one with ADD/ADHD»
• Do Children Grow Out of Oppositional Defiant Disorder (ODD)?
  "I was diagnosed with oppositional defiant disorder (ODD) as a child," one reader tells us... oppositional defiant disorder in children and adults»
• ADHD Medicines: How to Get the Correct Dose
  "How will I know if I have or my child has too high of a... ADHD medicine»
• Self-Esteem and ADHD
  "It seems like people smell insecurity on me and I end up being a punching... Self-esteem and ADHD»
• Understanding ADHD
  New to ADHD and hoping to learn more? Trying to explain to someone with ADHD... Do you understand ADHD?»
• How Can I Help My ADHD Student With Homework?
  "My 11-year-old seems to grasp all his schoolwork, so I try to step back and... Helping ADHD students with homework»
• ADHD Medications: Do They Help Improve School Performance, Grades?
  "My daughter is 14 and is 'twice exceptional,'" one reader tells us. "However, she seems... ADHD medications to improve school work, grades?»

• Nonmedication Treatments for Adult ADHD
  Evaluating the latest research on treatments and therapies for adults with attention deficit hyperactivity disorder... more »
• Married with Special-Needs Children
  Relationship advice for parents of kids with ADHD... more »
• Cognitive-Behavioral Therapy for Adult ADHD
  How therapists can help ADHD adults with time management, organization, and project management. ... more »