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Does medication always help?

"It's been said that medication helps 80% to 90% of the time. I would highly recommend seeing a specialist in ADHD." —Elaine20

Brain exercises

"The book reviews how certain areas of the brain work and what we need to do to stimulate them, what foods we should eat. The consensus: EXERCISE is the best thing for our brain and the WORST is alcohol and cigarettes." —ADD RN

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Sandra Boodman

Sandra Boodman is a Washington Post staff writer.

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