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Yoga Cured my ADHD/ANXIETY - 70mg Vyvanse/40mg Adderall/70mg Prozac a day
I used to be on 70mg of Vyvanse and 40mg of Adderall a day including 70mg of Prozac a day.
Has anyone ever taken a power yoga class?
I know of a great 108 Day Power Yoga Program. You can compare it to Insanity, P90X 1 & 2. Think of it as the Power Yoga version of P90X 1 & 2 & Insanity combined! It will completely transform the way you think and feel in your personal life and also in the workplace! I highly recommend entrepreneurs to do this program. It will make you that much more successful and focused!
The Ultimate Yogi w/ Travis Eliot DVD Series
It is a 12 Disc DVD series with 7 Thematic Power Yoga Classes and 7 Supplemental including meditation, gentle, hardCORE yoga, and Yin (deep stretching).
To actually see some of the classes check out the YouTube channel here
http://youtu.be/q3AmVUgMPBw
Let me know what you think! As I was a part of the filming and production of the project! I was brand new to yoga when this was introduced.
Thanks,
Dan
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