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ADHD and anxiety at work
At my job being a custodian I thought everything was going good that I was doing my job well. My supervisor informed me that I am not performing my job duties up to the standard expected.At this time I am out due to an injury and health issues.I want to do a good job and keep my job.I am feeling a lot of stress on how to make this job work. My anxiety about work is making me feel worthless and afraid.I don't want to make a wrong decision or action at work that could cost me my job.I am more a team player than being by myself.But my job requires me to be alone and responsible for my part.I don't like this way but this is how the job is to be done. I need to get my Adhd under control as it causing me trouble at work.My issues about organizing my job duties and getting them done in time is BIG. I feel that I can't take any lunch or breaks if I am to get my daily work done. I feel that I will have a heart attack if I don"t calm down. I am planning to get on a medication for the anxiety. I presently take Vyannese for the Adhd.Does any one have any suggestions or advice that could help me with these issues? .(ps my wife helped me with doing this paragraph)
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