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Thread : Wife Just Diagnosed with ADD; Any Tips for Being a Supportive Husband?  
8 Jun 2011 @ 10:37 PM
Keikyo Join Date: Wed 8th Jun 2011
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Wife Just Diagnosed with ADD; Any Tips for Being a Supportive Husband?

My wife was just diagnosed with ADD, and I'm wondering if anyone has advice, book recommendations, etc. for how to be a supportive spouse. I'll start off by saying that while our marriage might not be 50's-tv-sitcom perfect, it's a happy one. Maybe a bit of background would help:

My wife is 45 and we've been married eight years. We have two children; daughter is 2 1/2 and son is 7 months. My wife has always been disorganized and a bit of an impulsive shopper, but I never thought of it as a medical problem. A few years ago, she told me she suspected she had adult ADD. I was skeptical, but told her I'd support her if she wanted to see a therapist, and would come along, too, if I was wanted. I didn't know much about ADD - I figured it was mainly an excuse for lazy teachers to sedate half the classroom (sorry, I've known a couple of monstrous teachers who should never have been allowed near kids, and both saw Ritalin as God's gift to civil servants). Well, my wife read a couple of books (Driven to Distraction was one) and ended up dropping the whole subject.

When our daughter was born, I noticed my wife was becoming really scatterbrained. Her short-term memory was terrible, and she had a really hard time making even simple judgments. I worried she had some kind of early-onset Alzheimer's (never said it to her, of course), but things got better again after a while.

When our son was born, she had serious post-partem depression (not to mention forgetfulness again), and started seeing a therapist. She never told me anything about the sessions until just last night, when she told me the therapist suspected ADD almost from the start, and had sent her to undergo some diagnostic tests. She got the results yesterday, and they came back positive for ADD. I've been using my free time today to research ADD. It's rather amazing to see how so many of the little things that bug me about my wife from time to time look like ADD symptoms. I found that lack of sleep exacerbates ADD, so it makes sense that some of these problems are especially bad with a newborn around.

My wife seems relieved with the diagnosis, and she's going to see her doctor to discuss whether medication is a good idea. I'm glad, too. It helps to understand that my wife doesn't intend to ignore what I'm saying or forget about our conversations.

I love my wife dearly and want to be as supportive as I can. Searching terms like "spouse ADD" on Google mostly produces advice for couples on the verge of divorce or stories like "My wacky ADHD ex drove into a tree, can you believe that jerk?" I'm looking for something more along the lines of how to help without coming across as condescending. I think my wife will look at this as just her problem, and not want to burden me with it, so I might not get a lot of obvious clues. And I'm not very good at picking up subtle clues from women - back in my single days, I would have conversations like this: Male Friend: "What's wrong with you, that hot chick was throwing herself at you and you just ignored her?" Me: "Huh? She was?" Sorry for that digression, I figured if I was going to talk about my wife's shortcomings, I should mention at least one of my own, too. Anyway, some advice would be appreciated.

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5 Aug 2011 @ 12:49 PM Reply # 1
jlvincent5 Join Date: Fri 5th Aug 2011
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Advice

Hi there,

I am a wife with add and I can offer some advice......

It is wonderful to see such a supportive husband as it is a very frustrating condition. I was diagnosed with ADD over ten years ago in my early twenties. After the diagnosis I struggled against the stigma of having this "thing" and kept it a secret (which for the most part it still is). I have had a hard time accepting that I cannot change it and have spent a good ten years or so trying to make weaknesses into strengths. My husband does not understand and believes that if you cannot physically see or be able to test for something through proven scientific tests than it does not exist and is just an excuse for "inappropriate" or "lazy" behavior. Let me first say that I am the least laziest person alive and have a Master's degree in education, served in the military, never watch television and am always on the go. I love being busy but find myself frustrated most of the time because I am always forgetting things. You had mentioned that your wife forgets as well. This is not an act of laziness but for me I am always thinking about the next thing and forget a lot of what I need right now. My mind races and I just can't seem to turn it off...it is no wonder that I have a hard time remembering things. I have a fifteen month old and I can tell you that lack of sleep absolutely makes the symptoms worse as I went through hat the first year and I could not understand how my friends did not seem to suffer as I was. Ok now I digress.....for some advice now If I had to name the most important thing it would be support and by this I mean be supportive when she is upset and frustrated and feeling overwhelmed.......IT IS NOTHING THAT YOU HAVE DONE and YOU CANNOT FIX IT....you can only listen and be understanding and supportive until she is over it. Most of the time that only takes a few minutes. I tend to lose my cool easily and sometimes all I want my husband to say is "Honey is there anything I can do to help? Do you want to talk about it or do you want me to listen while you vent" and I would feel so much better. Instead I usually hear "Get over it it isn't a big deal" or "What is wrong with you". Now let me say that my husband is a wonderful human being he is just very logical and sees everything in black and white. He cannot wrap his mind around the fact that other people think and act differently than him. It is frustrating for him. Another piece of advice.....sleep is so important for someone with ADD and I am not sure about your wife but I have always had trouble falling asleep as my mind doesn't seem to slow down. I have always needed a good 8 hours and it wasn't until the baby came and I wasn't getting any sleep how important sleep really was to me. Well I hope this has helped and I wish you the best of luck. One last thing.......try to prevent her from taking on to many things at once as if she has add it can be overwhelming and frustrating even though we tend to want to do everything ourselves. :) Jen

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11 Dec 2011 @ 5:20 AM Reply # 2
Hopity Join Date: Mon 5th Dec 2011
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Just try not to critisize her or do things that you know aggravate her

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