A new video for helping young and old students learn seated relaxed concentration techniques developed and based on biofeedback technology combined with seated yoga exercises and sensory integration exercises. . Included in the video are self help tools , accelerated learning strategies like some speed reading tips, memory tips, time management tips, study strategies, and test taking strategies. Also included are improve creativity, mood, affirmations, imagination, and improve messy handwriting. The video " Being In Control: Natural Solutions for ADHD , Dyslexia , and Test Anxiety " is a video version of the earlier book "Being In Control". The video is easy to download as a streaming video from Amazon.com . There are so many easy to use and understand concepts in the video in a colorful format that just using a few will show improvement. this video ( made in Israel but now in the USA) is based on information from working with hundreds of students with ADHD , Dyslexia/dysgraphia, and test anxiety. https://sites.google.com/site/jasonalster/

https://sites.google.com/site/jasonalster/

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