Try doing some part of one of the things you dont wnat to do for 5 or ten minutes and then stop. If you can keep going and finish then do it --if not just do it for another 5 or 10 minutes---repeat until finished; or may be you just need to break down the stinky tasks in smaller and more manageable tasks;

maybe an outline of what must be done today Must or you will get in trouble;

maybe a time grid of the rest of the day and slotting in what tasks you will do when.

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