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Thread : Please Help me  
10 Oct 2010 @ 2:25 PM
KassiopiaJackson Join Date: Sun 10th Oct 2010
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Please Help me

I have had ADHD since I was 7. For a while I thought that i mellowed out, but around my Junior year in high school I realized I had lied to myself. I masked many of ADHD symptoms, but they resurfaced. Now at age 20, I see in my day to day life how much my ADHD effects my family. They always think I am throwing a temper tantrum when I get frustrated.

Just this morning I was talking with my sister about moving to Austin Texas from Dallas. I have a job now and I have made a plan to save money so I can afford a place to stay. While we are on the topic of getting jobs, she start bombarding me with questions like where will I work, how do I expect to get around, and etc. I felt like every time I would try to answer one she would ask me another one. Needless to say I got very frustrated and started crying. She gets upset and goes to tell my dad what just happens. Now my dad comes in and starts yelling at me telling me how I am the reason my sister is putting her life on hold for me and I think like is rosy and I need to wake up. Now I am feeling pretty powerless. I felt like no matter how I answered I was wrong so I started answering every question with I don't know. I finally just leave and go in my room and try to calm down. I got out a journal and began to write my emotions down. As I am half way through writing them down, my sister comes in and tells me I need to stop moping and she is sick and tired to sacraficing and I do nothing. This gets me upset again because I did nothing but take myself out of the situation and she followed me to the room with it. Then she tells me I'm selfish, which gets me upset and crying all over again. I feel my sister doesn't understand how I feel. No matter how I try to explain it to her she tells me I need to stop feeling sorry for myself which upsets me because I try my best to explain to her what I am feeling and how frustrated I get, but it's like she doesn't care. How do I maintain my feelings while talking to my sister about things I want to do? How do I explain to her how I feel so she can understand? What are things I do they come off as mopey?

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12 Oct 2010 @ 10:00 AM Reply # 1
adhdmomma Join Date: Fri 4th Jun 2010
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explaining ADHD to doubters

It sounds like your sister just doesn't understand what it's like to be you and to live with ADHD. I do not have ADHD but my 8-year-old son does. Since his diagnosis, I have read everything I can get my hands on to understand his differences and how to help him be successful. If I hadn't done that, if I hadn't worked to understand how he sees the world, I would still be punishing him for things that are neurologically out of his control.

Is your sister interested in reading about ADHD? Tell her you feel like she doesn't understand your differences but you'd like her to learn about ADHD so that you can get along better and have a closer relationship with her. That's one of the suggestions in this ADDItudeMag.com article on explaining ADHD to doubters. http://www.additudemag.com/adhd/article/5150.html It's written for the perspective of the mom trying to explain her child's ADHD but you can glean the tips from it nonetheless.

Hang in there!

Penny W., ADDItudeMag.com Community Moderator mom to Luke, ADHD, age 8 creator of the website {a mom's view of ADHD} at http://adhdmomma.blogspot.com

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12 Oct 2010 @ 10:25 AM Reply # 2
lisahk Join Date: Wed 6th Oct 2010
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Help...

Big Hugs! Hi, I feel your pain, I'm in the process of being diagnosed (my psych and I are convinced but still have to go through testing...in 3 MONTHS!) Hopefully I don't go crazy or drive my husband crazy by then, but this website REALLY helps. One thing for me, sometimes I don't know how to even talk when I'm upset, I identify. That may come off as "mopey" to others but there is much more going on inside isn't there? Journaling your feelings is a GOOD thing and don't let anyone take that away from you. Lock yourself in the bathroom for a few and scribble down if you're feeling overwhelmed, then nobody can burst in on you and interrupt. I try to write my husband letters if we are in a particularly big fight or disagreement. I know my hormones and period are part of it too. (I get crazy for 1-2 days when it starts) But my (suspect) ADD makes it hard to communicate with him and him with I. He usually tries to write things down in letter form to me as well, especially since I bounce around from topic to topic, he can't keep up. Heck I can't even keep up. Just remember to love one another.

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12 Oct 2010 @ 11:11 AM Reply # 3
KassiopiaJackson Join Date: Sun 10th Oct 2010
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Thank you guys

I appreciate the comments. I think it makes it difficult when my sister is angry because it translates into I don't want her to have emotions. Perhaps I have to be more open and calm with communication? I am trying to be more expressive with words verablly so I don't come off as mopey when I sit in my room and write.

Thanks again.

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