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Thread : First steps to find out  
29 Sep 2010 @ 1:03 AM
Backdraft Join Date: Wed 29th Sep 2010
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First steps to find out

Hi all,

I'll try to keep this short so as to not take up too much of your attention ;)

On a whim I picked up Michael Sandler's book College Confidence with ADD (I had been searching for another book), and before I knew it 2 hours had passed and I had skim-read the entire book, and was "fascinated" by some of the stuff he described in his book.

I'm no psychologist by any means and I'll probably be the last person to admit it to myself, but I've always held a very sneaking suspicions that I've had problems/disorders with attentiveness, focus, time management, and organization. I did well enough in high school (high GPA and 1560 on my SAT), but somewhere along in college something fell by the wayside. I did finally graduate with a BS in Engineering, no less, but my marks weren't so high to be outstanding. Now that I've graduated I'm trying to find and figure out exactly where I could have improved and fix it.

Coming from a relatively "conventional", hard-working family (Chinese-born parents), I think my parents never really bought into the idea of "disorders" or whatnot, and the usual answer to a typical situation was either "work harder" (easy enough to convey) or "work smarter" (but never really how to implement it). However, we all know that work and productivity are way more complicated and multi-faceted than this.

I'm very new to this still, and I'm not looking for an excuse or "way out" so as to justify my behavior or past actions, but it would at least be refreshing to know whether this is a significant problem that affects my life or just something else (even "just an excuse" is an answer, and was wondering what kind of "first steps" I should take to get there. Are there any "accurate" tests (online or otherwise) to take for an initial first impression/diagnosis, so to speak? Set an appointment with the local doctor? Find a local support group?

Thanks.

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Last edited by Backdraft : 29 Sep 2010 @ 1:05 AM. Reason:
1 Oct 2010 @ 9:06 AM Reply # 1
adhdmomma Join Date: Fri 4th Jun 2010
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diagnosing ADHD

There's a great list of all the different health care providers that can diagnose and treat ADHD on the ADDitude Magazine web site -- click this link to view the list: http://www.additudemag.com/adhd-web/article/565.html

This would be a good place to start. Find someone you feel you have a good rapport with and get an evaluation.

Penny W., ADDitudemag.com & ADDConnect.com Community Moderator

ADHD Momma to Luke, age 7

creator of the Website {a mom's view of ADHD} @ http://adhdmomma.blogspot.com

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7 Mar 2011 @ 3:01 PM Reply # 2
drkensington Join Date: Tue 6th Apr 2010
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Here's a start....

Speaking as a doctor and psychotherapist who treats ADHD, it is diagnosed based on behavioral symptoms. For starters, try this comprehensive list of ADHD symptoms and see if they apply to you.

ADHD Symptoms: http://www.add-treatment.com/adhd-symptoms.html

Also, try the free ADHD test: http://www.add-treatment.com/adhd-test.html

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