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RE: Long term effects of Adderall XR
Hey there,
I have never posted on these forums but popped onto the website to read a quick article & your forum was posted on the side and I clicked hoping to get some info. Obviously, I didn't ;) but what you wrote really speaks to me.
I was diagnosed probably 5 years or so ago & have been on and off Adderall since then to accomodate pregnancy & breastfeeding. My prescription has been tweaked numerous times because I feel like I never respond to it quite the same way, and we were trying to add a smidge of immediate release as well because the 15XR seems to be a tiny bit too little and the 20XR is a tiny bit too much.
Did your doc prescribe the 20mg right away, or did you build up to it?
Obviously, everyone is different, but when I was on 20mg it was obviously too much - I was sweating like a man, yelling at my kids, having a hard time sleeping, and I lost close to 40 pounds in 2 months and my skin looked terrible and my hair was falling out. My osteopath mentioned that amphetamines ramp up the system and as a result your cellular growth is sped up - so you make and shed skin cells faster, etc. - but I don't have any evidence or research to back that up.
One of the things that has happened to me since that weight loss (when I dropped the dose, I was able to put back on about 15 pounds & start looking & feeling healthy again pretty quickly) is that now I suffer from Reynaud's Syndrome, which is when your hands & feet react pretty strongly to cold sensations & your blood vessels constrict. It's wickedly painful. My psych. doc doesn't think that it's related because she'd never read or heard anything, but I definitely think it's related, and with the help of Dr. Google I have found some other folks who think it's linked, too. I try to counterbalance this with nutrition & supplements that are supposed to support cardiovascular health and this year I'm just going to invest in some good socks & fleece-lined boots and some sort of hand-warmer situation, since it's only September and I've already had 3 attacks.
I have a hard time with the idea that it is a lifelong med, too, because of that experience with the 20mg. I'm only in my 30s. This past summer I bumped my Rx down to 10XR to give my body a break since we didn't really have anywhere to be (kids @ camp, mostly) and I just made sure to pre-set my computer calendar with all sorts of alarms for paying bills, etc. I THOUGHT I was okay? But in fact although I was able to focus & stay mostly present, my impulsivity came romping back and I did a lot - A LOT - of stupid stuff. My marriage suffered, my life suffered. I'm back to the dose that helps me the best and for now I just need to suck it up. I think that if you have the resources to surround yourself with the proper support and you have a system of checks & balances in place (people who will notice if your impulsivity is kicking in, etc.) then you might be able to back off or take a break from it every now and then.
When I was first diagnosed I read something that talked about how the prescription is really helpful for a while, but that it plateaus and you need to find other methods to help. At the time, I thought that just meant I needed to learn how to balance my checkbook. But now, I'm seeing that what it means is that I need to completely re-learn how to communicate with people, how to solve problems, re-train my thinking so that I can see both the day-to-day and also the long-term aspects of any situation. I'm hoping this fall to find a good therapist who can help me with these things and who is covered by insurance.
Re: your question about withdrawl - my first doc claimed that if you really need Adderall, that you wouldn't experience withdrawl symptoms. I haven't found that to be the case. I kind of feel like...if you really need it, you won't ever feel the need to have MORE. It's not like someone who is taking ampetamines & gets a rush & then they come to tolerate it & need a bigger dose to feel the same way. If anything, I have wanted to take LESS than my optimal dosage but have never wanted to take more. When I stopped taking it cold-turkey at one point when we were changing insurance coverage, I did have some symptoms of withdrawl - one of which was depression, which was something I'd never experienced before.
It's tricky. I hope you have a doc that listens to your concerns and will work with you to find something that works best for you.
Good luck!
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