This is really easy to fix. If you have an alarm clock, as soon as it goes off sit up immedietly. Then turn it off. Then you have to get out of bed and do something or even just walk around. If you don't, it's really hard to get yourself out of bed.

Quote

Acknowledging you have trouble waking up is the first step. In college, I never, never, signed-up for 8:00am classes. I never attended the two I scheduled.

The one 9:00am course I scheduled for myself, I chose the class with the professor I had the hots for to motivate me to be there on time.

Try to pick an alarm that either scares the poop out of you or annoys you. Then place the alarm across the room, so you have to get out of bed to turn it off. Then you are less likely to fall back asleep.

Quote