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Sometimes less is more for someone with ADD/PTSD/Substance Abuse
Hi PoppetMom,
This is the 1st time I am posting anything on any website. I "hear" the frustration and perhaps desperation in your post. I also "hear" the love, care, and support you feel for your husband and the importance of commitment, even though he has been unfaithful. Some people feel a little relief after writing. I hope you did; even a teeny tiny bit. I’m divorced, have ADD, Depression, and whatever else; I also have an 18 yr old who was diagnosed a year ago with ADHD-Combined Type and now is in a substance abuse facility.
I can’t imagine how painful and draining this is for you. I just want to share what I am learning in my experience of working to help a loved one. After my son was diagnosed and he got tired of trying different meds, he decided he didn't want to graduate from high school right now, and wanted to postpone college and study drama. All I could think about was how to help. “Of course he wants to graduate, he just doesn't know it," I told myself. My son complained I did too much - "How? He’s failing," I asked his therapist how much is too much? She said, "When you are working harder than he is [pause for effect] you are doing too much." I was dumbfounded.
“When you are working harder than he is, to get something he says he wants, you are doing too much," she repeated. Actions speak louder than words. It reminds me of your statement that you tried to accommodate the dreams and reality for both of you.
I know you're husband is an adult; however that may apply to your situation as well. I hope I'm not being too bold. If he's depressed & not accepting treatment, there’s not much energy to make changes. His self-esteem is probably low and he may think about letting down the family. I read that while a person is dealing- or not dealing -with addiction and/or mental illness, he is not acting with a clear head and may make some decisions he typically would not.
You mentioned you were in counseling but have you tried Al-Anon or Nar-Anon. It's for family members of the addict/alcoholic. It’s a little strange for me because they DONT GIVE ADVICE. (I'm always looking for others' opinions because I doubt my own - I'm working on that. Sorry I went on another tangent,) Al-Anon doesn't even focus on the person with the addiction, in denial, or seeking treatment. The focus is on YOU, YOU, and YOU.
This is new for me but I'm slowly making progress. My life has been consumed with thinking about what to do next for him, which books, or websites to read, what doctor to see. All this while my own issues are slowly getting out of control. The bottom line is I can’t make him do what he doesn’t want to do. I can only PRAY, PRAY, PRAY (to my higher power- God), and take better care of myself. I'm learning to listen, not judge, defend myself, or have a “solution” for what he says and especially not ride his emotional rollercoaster when he gets on it. I find that meditation or time to listen to my own breathing and my faith are priceless to me.
Your husband can only do what he can do at each moment. Everyday is a new day to start again. You are doing so so much. A marriage requires 2 willing participants. It’s like you’re rowing the boat 1 way and he’s rowing in the opposite direction. My grandparents divorced and remarried. My friend‘s grandparents married and divorced 2x! I'm not suggesting you divorce, but if that happens, it can be undone. Showing him you value your life, could be a good example for him.
It takes time to heal, and grow. Consider Al-Anon if you haven’t already.
Whatever you decide to do, know that I care about you as 1 of God's children and will keep you in my prayers.
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