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In terms of the guilt/regret issue & the family issue
I feel you on that bud, I REALLY do and unfortunately so do my parents. But Brother let me tell you, what's done is done, you can NOT change a dam thing about the past. I've just learned to quit thinking about the "What might have been's" as I call them. All it does is make me miserable and does nothing to move me forward. And let me tell you, if you don't want a repeat of things in your past, you gotta find you got to tackle this issue, learn to manage it and your life, and move forward.
For me this was surprisingly easy but my parents are having a lot of problems dealing with deep feelings of guilt, regret, and remorse. They've found counseling helpful and have regular visits with a therapist. It might be something to look into for you and your wife.
Two more things and I PROMISE I'm done with this thread for now :) There is a wonderful organization out there called NAMI (National Alliance on Mental Illnesses). In addition to family support group meetings, one of the great programs they offer is a Family to Family education class that explains a lot about mental illnesses. My family found it extremely helpful in understanding what I'm going through and why I am who I am. I've taken the liberty of including a link from their website that you can use to find your local chapter:
http://www.nami.org/template.cfm?section=Your_Local_Nami
One last thing thing before I jump off the computer here. Here is a link to an article I wrote for another organization called Bring Change 2 Mind (also a great group whose link I'll include too) that you might enjoy and one that has an inspirational video that I like to watch from time to time to cheer me up. I haven't done many posts lately but am going to be adding a lot more to this blog very soon.
Article for Bring Change 2 Mind: http://theredheadedrambler.blogspot.com/2010/02/my-story-for-bring-change-2-mind.html
Article with inspiring video: http://theredheadedrambler.blogspot.com/2010/03/my-thought-for-week.html
Link to Bring Change 2 Mind: http://www.bringchange2mind.org
Hope you've found some of my mindless drivels helpful.
Sincerely,
The RedHeaded Rambler
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