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I have never eliminated artificial stuff in my diet
and mom doesn't think my behavior is impossible !!! Thanks God, because I'm a big fana of coca-cola (caffeine free, because since caffeine and Ritalin are tonicardiac, and use of two substance with the same chemical properties has to be made with great cautious).
This story of diet is only a way to make believe you help, but instead, you don't help your child : all studies published in peer-reviewed journals say that it has no impact. It's only a way for guru to have more money from desperate parents, who want the best for their child. No one can blame parents to want the best for their child, but it's also my duty to put you in guard because when an illness can't be healed from medicine, you always have one or more guru who try to sell miracle pills, diets etc....
But first, there is no diet who change ADHD behavior and also, you can't change a diet without being careful : for example, if you suppress all dairies just because you believe it'll make this and that (like otitis), you can create lack in calcium, for example, and lack of calcium makes your bones becoming fragile and break easily (osteoporosis). Lack in vitamins are called avitaminosis (from Greek : a is privative, and vitaminosis is derived from vitamin), and if you lack C vitamin for example, you get the scorbut (like marines in Ancient times, when they were on the sea for months without fruits and vegetables). If a child lacks vitamin A, he can become blind (in third world countries, the most frequent cause of blindness is the lack of vitamin A in their food) and an adult loses the ability to see at night.
And also, food fashion always changes : 20 years ago, they said that bread is a no no when you have to lose weight, now they say it's a yes yes.
The only good diet is a diet where you eat a bit of everything, without excess : no abuse is healthy, even if you abuse of vegetables or fruits, called healthy food.
If you want a cake, that's ok, but 10 cakes in an hour is a no no because it's too much. Take one cake, and take the time to get all the flavors, the textures etc... : you'll feel satisfied without guilt.
Did you try first to understand if something special happened : bullying at school, if someone asked him to do something wrong ?
Did you try exercise like walking, swimming etc....
Exercise is advised to everyone, and not only ADHD patients.
And physical exercise is even healthier than a so-told-miracle-diet, because there is no miracle cure in medicine.
I am under Ritalin, it helps for sure, but it's not a miracle, like any therapy in medicine.
And then, seek advice from his psychiatrist. If you and/or your child don't feel comfortable with the psychiatrist, try to know why, and first, talk with him/her. If nothing happens, it's clearly time to get another one, because even the best therapy won't work if there is no confidence between the patient and the physician.
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