|
Welcome to the club!
1-You are not alone.
2.-As another mom said- the school, and you are a team.
3-Educate yourself so that you can educate your daughter, your family and when needed, the public at large.
4-Take a deep breath and go day by day.
5-This is not your fault
6-You now know what is going on so you can help your daughter and reach out for help.
7-I save all of my emotional energy for my family. I no longer get made at the grocery store or while in traffic. It just is not worth it.
8- Medication makes things better for everyine. It gives your chiold a fighting chance! Just as you would not deny a child with diabetes insulin, you might not want to skip the meds. It is a chemical disorder-not a behavioral one.Find the one that works for your child.
9-Be firm but loving- write the rules out in gentle language and post them at her height. Ours said things such as-use gentle words, say please and thank you, no hitting, etc. They are basic bit we would walk our son over to the chart if there was an infraction.
10-Cut your kid a little bit of slack- we use the words- Did you get a chance to do blank yet? You might want to take care of that now.
11-Start with one step directions and build up. Praise, praise, praise!
12- Take very good care of yourself Mom. You deserve it. Go for a walk, seek therapy( I needed to drop it in someone else's lap once in a while), get a mani-pedi, meet a a friend for coffee. Listen to music or read a good book. You are working very hard.
That's my quick dozen. You can do this. We are and we even laugh. Blessings to you and yours!
Quote
|