Some people claim that the herb Ginkgo helps. You might try Fish Oils.

Nutrients to Boost Your ADHD Brain

You can try some of the organization tips suggested on this website to help you keep track of your life.

You could also try Cogmed Working-Memory Training

I hope some of these suggestions will help. Dena

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I use my Iphone instead of a notepad to remind me of things. I never remembered my notepad either. Even if you can't afford an iphone, most phones these days have a calender function. Write the notes you want to remember down in your phone's calender section, pick a deadline and a reminder option, and then let it do it's work.

This is another thing that I've started to do to remember things, neon post-it notes, APPLIED TO MY CHEST! This really works when I have to remember something on the way to work. I see it in my field of vision and then remember to do what I've written down.

Do you have any tips on what to do about forgetting the names of things while having a conversation?

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