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Thread : Diet?  
18 Sep 2009 @ 1:47 AM
katzden Join Date: Fri 18th Sep 2009
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Diet?

My 5yr.old grandson has ADHD.His doctor has him on concerta, it helps him to slow down.but his behavior is still pretty bad. he also takes a bedtime pill that turns him into a zombie. his behavior in school is just as bad but he is making A"s. My daughter is at her wits end and said he is out of control.it breaks my heart for both of them. she has tried taking things away, time outs,and spanking.nothing works. she hates taking him anywhere cause she never knows what he will do next. last night she said his sister and him were going to bed and he pulled his underwear down and went p.p on her!!! he knows right from wrong it seems he just cant stop himself.and i often see him get mad at himself for his behaivor.he is a very loving child. i heard if you change their diet that helps.does anyone know if it works?

katzden

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18 Sep 2009 @ 11:30 AM Reply # 1
ADDitude Editor Join Date: Mon 12th Jan 2009
Threads: 2 Posts: 258
Impulsitivity

Your comment that your grandson knows his behavior is wrong, but he just can't seem to help himself, is a sign of ADHD impulsiveness. Children with ADHD often act before they think, because they are unable to control their initial response to a situation. When their ability to "self-regulate” is compromised, they can’t modify their behavior with future consequences in mind.

Here are a few articles that might help reign in some of that impulsive behavior:

Parenting ADHD Children: Secrets to Better Discipline

Expert Advice for Reigning in Impulsive Behavior

Impulse Control: Helping ADHD Students Manage Their Behavior

I hope this helps. Dena

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18 Sep 2009 @ 4:50 PM Reply # 2
momofboys83 Join Date: Fri 18th Sep 2009
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Diet

We took my 5 year old son (now 6) to a behavioral therapyst when he was first diagnosed with ADHD. We wanted to look at options besides meds and she reccomended a low to no sugar/high protein diet. It seemed to help with the ups and downs but he was still having behavioral issues.

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16 Feb 2010 @ 6:26 PM Reply # 3
yelverton83 Join Date: Wed 10th Feb 2010
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diet

my son is allergic to some foods that make him manic including red dye. We also avoid msg and artificial sweetners. We avoid the urge to live on fast food its loaded with chemicals and preservatives. Hope this helps.

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9 Mar 2010 @ 12:11 PM Reply # 4
fastmom Join Date: Sat 13th Feb 2010
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HUGE Changes for my son when we changed his diet!

I HIGHLY HIGHLY recommend changing all ADHD diets! That was the 1st thing we did 13 months ago for our son b/c we were so against medication. Within 1 week we saw huge changes although the Dr. said to give it at least a month. It had a calming affect over him and he was much more manageable. He also acts before he thinks very very often hence the ADHD. 1st diet restriction we took was a complete gluten free diet. Gluten is a wheat protien, it's also labeled as malt, barley, wheat flour, wheat anything is a no no and caramel color. it's hard at first but once you get the hang of it it's much easier and is huge for my child. We also went low sugar, no high fructose corn syrup at all and no dyes or preservatives. Pretty much a very healthy diet. You can find all gluten free breads, crackers, cereals etc at your local health food stores and also online. We do organic as much as we can afford as well and go high protien as much as possible too so he doesn't crash from the carb highs/lows. I highly recommend it. he is on meds now but a very low dosage and I know the diet change has helped keep him on a low dosage. Even on the meds if he eats gluten or a lot of sugars we see a huge difference, NOT GOOD.

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7 Aug 2010 @ 11:58 PM Reply # 5
drkensington Join Date: Tue 6th Apr 2010
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There are numerous diet and nutrition options....

See this guide to ADHD diets: http://www.add-treatment.com/adhd-diet.html

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22 Aug 2010 @ 10:39 PM Reply # 6
Mauromom Join Date: Wed 4th Feb 2009
Threads: 3 Posts: 16
Gluten free works for us

My son is 9 and ADHD. Two years ago he was diagnosed and he is not in meds (yet). His naturopathic Dr. tested him thru a blood work to check on any allergies. He came very intolerant to gluten and egss. Once we changed his diet, his behavior improved a lot. We still have to deal on a daily basis with his ADHD and impulsivity, but his outburts and anger episodes are less intense. Is not easy for him to be on this diet, he wants to eat whatever the other kids eat but if he eats gluten it is more likely that we'll pay a high price for that. He could have a meltdown at any moment.

For me cooking meals gluten and eggs free has been a challenge but I do the best I can. He is getting to the point that is more understandable about the diet. He also doesn't get too much sugar or dyes on his diet. We believe that is helping him to be more on ease. I hope this info helps.

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