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Thread : Is There a Way Out?  
1 Sep 2009 @ 7:42 AM
mindboggled Join Date: Wed 24th Jun 2009
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Is There a Way Out?

I am 23 years old and was diagnosed with ADHD 5 months ago. Well, I don't know where to start. Quite literally too. I have so many issues to cover that when I start to think of all the things I need to change/resolve in my life my head begins to hurt. For starters everything brings me down. I'm currently unemployed an am absolutely petrified of starting work. The reason being that I'm unable to maintain civil or cordial relationships with family, friends, peers and colleagues. I have an extremely troubled past and for as long as I can remember I have been essentially depressed, cynical and angry. Over the past 3 years, my anger management skills have fallen to nil. There are times when I'm a completely different, sober person depending on the kind of people I'm surrounded by. Every time I think of making a change, I beat around the bush or just don't start at all. I think to myself practically everyday of a million things I want to start doing but the attempt seems futile because I have tried so many times before and when the time comes for me to be that practical, realistic and strong person I've trained myself to become; my heart overrules my head faster than I can comprehend. I'm addicted to a lot of things. I take solace in food, marijuana, sometimes alcohol, sleeping pills, tv etc. I want to be able to lead a normal life. I want to be able to go to work everyday, FINISH work I start, be good at it, maintain relationships, budget my money and cultivate hobbies. As years have gone by, I feel like my brain has degraded and my growth has stunted. Is a change possible? Is it possible for my brain to stop stressing over the smallest of things? Is it possible for me to love myself? Is it possible for me to control my actions? Of course you can't answer those questions for me..but did anyone manage to do that for themselves? Thanks a lot for listening.

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1 Sep 2009 @ 9:19 PM Reply # 1
AbGraves Join Date: Tue 1st Sep 2009
Threads: 1 Posts: 6
Re: Is There a Way Out?

Absolutely there is a way out. You are too young for there not to be. If I could suggest a few pieces of literature; the book "How to Stop Worrying and Start Living" really helped me through my obsessive compulsive and anxiety ridden times. It teaches you to live in day-tight compartments; which helped me greatly because it was always the far off things in the distance that hindered my current progress.

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5 Sep 2009 @ 7:12 AM Reply # 2
dropkickacid Join Date: Mon 24th Aug 2009
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ADHD isnt a fatal disease...there's hope.

as i was reading your post, i was surprised that i wasnt the one who wrote it! im 22, and i think almost exactly the same things as what you mentioned EVERYDAY. im sure our circumstances arent EXACTLY alike, but it seems like we have similar thoughts and worries. i know its a cliche, but honestly, you arent alone. the reason that phrases such as "you arent alone" become "cliches" is because over time, theyve proven to be true. so i hope you take comfort in knowing that there's someone (and actually, MANY others) that are experiencing the same feelings of restlessness as you are. i think youve taken the first step towards realizing the fulfilling life that you want by posting your concerns and putting your problems into words, and asking for suggestions. so congratulations on that. only about a month ago did i finally ask for help, after trying to deal with everything myself for 15 years. and now it seems like someone has finally turned the light at the end of the tunnel back on. there's hope...ADHD isnt a fatal disease. we're all here to help each other, and find support. if you want, send me a PM. i hope this helps you.

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