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Adult ADHD and College
Hi Nicou,
I am an adult student about to start medical school. After I was diagnosed with ADHD two years ago, my psychiatrist encouraged me to join a coaching program with a psychologist who specializes in adult ADHD and to do sufficient medication management. It took over a year, but these days I seem to do pretty well on two doses of Adderall XR, one in the morning and one mid-afternoon to help me stay focused during my study time. That said, I'll be the first one to tell you that it's far from easy being an adult student, and having ADHD makes it even harder. For this reason, I want to encourage you to schedule an appointment with the academic support center at your college. They provide incredibly beneficial services for nontraditional students. Also, make every effort to establish relationships with your teachers. Don't be shy to tell them about any difficulties you may have with keeping up with deadlines, organizing your thoughts, etc.
Hope this helps. In time it does get easier, I promise.
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