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suggestions
HFXMOM- I feel your pain. Here are some points to think about:
-- Turning no's to yes's is a steep goal for your child with ADHD. As a parent of a child with ADHD, an educator in a school for children with ADHD, and an adult with ADHD, I can confidently say that you will hear the word no a million more times before your son even turns 12. Is saying no to an adult disrespectful? Sure. But I encourage you to focus first on physical compliance, rather than verbal compliance. Many a time, children have yelled back to me, "You're not the boss of me!" while they were doing exactly what I asked them to do. Choose your battles.
-- Coming from a behavioral perspective, counting to 3, 5, 10 teaches a child that it is not necessary to comply the first 2, 4, or 9 times you ask them to do something. When you send your child to his room, do so matter-of-factly, without anger. When he doesn't go the first time, ask him, "Do you want to go on your feet or off your feet?" Explain that he can walk, or you can take him. Let him know he has 5 seconds to think about his choice and then you will choose for him. You would then pick him up and take him to his room and close the door with no extra communication. You can also say, "It looks like you're having trouble taking care of your body. I'm happy to help you." and immediately pick him up. If he struggles, put him down and say, "Oh, I'm sorry. Did you want to walk?" (It is important to say these things sincerely without sarcasm.) If at any point your son goes on his own, you need to praise the snot out of him. I am not kidding. "Wow! Thanks for doing what I asked the first time! I can really tell you're growing up." or "Great job following directions! You must feel really proud of the good choices you're making." Do not get caught up in verbal back-and-forths with your child. My favorite thing to say is, "I love you too much to argue."
-- It sounds like time-outs come fairly frequently for your son in the afternoons after school. I would encourage you to be proactive and urge your son to "take a break" when he becomes overly excited, frustrated, etc. Comment on his demeanor- "Hey, it looks like you're feeling frustrated. Is that true? Well, when I feel that way, it sometimes helps me to take a break...you know, get some water, walk the hall, or even just going to another room." Model this behavior for him. This may head off a few of the time-outs.
-- It is also important to leave the past in the past. When the time-out is over, open his door, and, if he is still crying, say, "Thank you for staying in the room. We'd love you to come back and join us as soon as your body is calm/you feel up to it." Then leave the room. You could also say, "Hey, thanks for completing your time-out. You seem like you're feeling sad/angry/hurt. Do you want to talk about it?" Listen to what he says without making judgments, like "You can't be that upset" or "Well, what do you expect when you..." You can acknowledge and validate his feelings without accepting his previous behavior.
-- I know I have already said too much, but I need to stress the importance of rewarding compliant behavior and enforcing consequences without anger or a lot of emotion. Remember, no child wants to fail and misbehavior is not personal. Your child's disability is his behavior, so be proactive and offer your son support by being consistent and giving him tools to help him get along in the world. And keep your head up! There is not a more perfect parent for your child than you.
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