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Thread : Exercise  
10 Apr 2009 @ 12:03 AM
Keith Bailey Join Date: Tue 24th Mar 2009
Threads: 7 Posts: 46
Exercise

What is good for the body is good for the brain. I am simply amazed that more ADHDers do not utilize regular exercise to heighten focus and lower hyperactivity.

For more info:

http://www.adhd-information-exchange.com/ADHD-and-Excercise.html

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10 Apr 2009 @ 10:06 AM Reply # 1
Anni Join Date: Thu 25th Oct 2007
Threads: 18 Posts: 416
ADHD and Exercise

Here is a whole section of the ADDitude site about how exercise impacts ADHD symptoms in adults and children.

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