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| Thread : How Do You Cope? I'm Drowning! | |
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| GoingKrazy |
Join Date:
Sun 15th Mar 2009
Threads: 1 Posts: 13 |
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How Do You Cope? I'm Drowning!
I am married to an ADD spouse. We found out when I was 6 months pregnant with our second child. It was a big relief at first but he refused to recognize how much it impacts our relationship. We have been married for 12 years. I am on medication for depression just so I can tolerate his disability. He tried meds for a few months but only for work and went off them on the weekends. Then he quit them altogether. He refuses to talk about ADD. He is angry, depressed, can't sleep, blames me for things not going well in his life, etc. I always feel defensive and that I have to walk on egg shells around him. I don't like being around him. I am here to get help! There is so much out there for the person with ADD but what about the needs of the non-ADD partner! We need support and coping strategies too. I need it! He says he can't talk about it because he doesn't communicate well and he forgets. I feel hurt when we talk because I pour my heart out and the next day it's as if the conversation never took place. I don't want to do the work for his disability. I don't want to have to remind him, use post-its, have a third child I have to mother. He resents it anyway. Help! |
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| ADDitude Editor |
Join Date:
Mon 12th Jan 2009
Threads: 2 Posts: 258 |
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ADHD Reading
Krystal has a great point, you can have a life with an ADHD spouse, but it takes a lot of work for BOTH of you. Learning more about ADHD will certainly help give you a perspective on your husband's struggles with ADHD. It helps to focus on the relationship's strengths, not its weaknesses. Think positive, it will help when times get rough. I did a search on the ADDitude website and found these articles that you might appreciate: Communication Secrets of ADHD Spouses If you need more info, there is a whole list of articles for spouses of ADHD adults. These should be a good starting point. I hope this helps. Good luck. |
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| needhelp |
Join Date:
Fri 5th Jun 2009
Threads: Posts: |
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Suggestion for coping with clutter - when having children
Hi Everyone: My husband (for ten years) has ADD and is in denial. I have 2 children, one of them has ADD too. As you all know, clearing up the clutter in the house, is like shoveling in the snow. Here is one suggestion that I have found helpful in my house. I purchased a "time machine". The time machine controls the TV and DVD player. In order to get half an hour of screen time, my kids need to earn a coin to put in the machine. They don't get any coins until they clear up the clutter in the living room, kitchen and bathroom. (a practical way of implementing what "goingcrazy" suggested: chores vs videotime) This takes care of the kids at least. If dad doesn't do it, I have no control over it. If he does it for them because he thinks I should be doing it form them, that doesn't help either but overall, this little device has been extremely helpful. I purchased it at amazon. http://www.amazon.com/Time-Machine-Childrens-Management-System/dp/B000W4H6FQ/ref=sr_1_2?ie=UTF8&s=electronics&qid=1244223512&sr=8-2 I also got the book, Is it You, Me or ADD? -- very helpful!!!
Last edited by needhelp : 5 Jun 2009 @ 1:43 PM.
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