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| Thread : Should I Stay or Should I Go Now | |
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| safetypinme |
Join Date:
Mon 15th Dec 2008
Threads: 2 Posts: 4 |
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Should I Stay or Should I Go Now
It's a fine line. One I haven't learned to walk. How do I get my ADHD spouse to recognize the destructive behaviors and coping mechanisms he has developed over the years? Because as they say, the first step to solving a problem is admitting that you have one. I've tried everything. I've tried every method of communication with him. When I met him, I believed I could communicate effectively without cursing and yelling. But that didn't seem to work, so I tried to curse and yell with him since that is what his family does and I thought he might listen. I tried showing how upset I was. I tried being unemotional. I tried writing it instead of saying it, mainly so I could finish a sentence without being interrupted. I tried writing it in short bullet points instead of one long paragraph. I tried 'walking on eggshells' and wording it in least affronting way possible. I tried counseling which he initially refused to go to, and now, only to 'make me happy' b/c according to him everything in our relationship is fine if I would just stop complaining. I tried going to the doctor's office with him and saying that I needed to be evaluated for AD/HD as well. And now. Now I feel done. Just done with it. I'm tired of his immediate response to everything being "Oh, here we go again." or "You know, I have a lot I could say about you, too, but I don't." ANd never, never does he stop for a moment to consider what I am saying. It is always me being overly emotional and why do I get so upset over these things. B/c of the egocentrism. B/c if he doesn't feel that way about it, then he can't understand how anyone else feels that way about it. If it doesn't bother him, then it shouldn't bother anyone. I told him that I can't do it anymore. And he still has no idea what 'it' is that I'm talking about. I can read my letters to him from months ago and at every single point in time I am saying the exact same thing "I need you to acknowledge that my feelings are valid that they were caused by your actions and words, even when/if that was not the intended outcome. What I think and feel is valid, and that it doesn't matter how good your intentions are, sometimes you hurt me. And an apology every now and then would help me to feel comfortable overlooking those unintentional slights more often." You wouldn't think that it would be such a big issue, but it is. When the other person constantly dismisses your thoughts and feelings as irrelevant, then you begin to feel that they do not respect you or value you. I do anyway. I begin by feeling like I'm talking to a brick wall, and when he responds dismissively, then I start beating my head against the brick wall trying to get my message through, and he responds with accusations in return, and then I'm hurling myself mind body an soul against this brick wall trying to get my message through to him. In the end, that brick wall is still standing, maybe with a few scratches and few chunks missing, but me, I'm in shreds. Now, now that I've asked him to leave the house for a few days. Now all of the sudden he's willing to listen and willing to do anything, but that is what he has been saying all along and I know he believes that he really is willing to do anything, but I fear that he is incapable of it. I fear that he is truly incapable of hearing me and being honestly self-reflective. I have told him that if I stay with him it will be contingent on him engaging in ongoing individual counseling with someone who is at least familiar with and has experience with AD/HD if not specializes in it. As well as him at least trying medication. The therapy is more important to me b/c I need him to be educated about this disorder, and I need him to realize how much of what he does is not 'normal'. I'm not the kind of person who thinks that there is only one right way to do it, but I do expect you to be responsible for the outcome of your 'methods' and apologize when necessary. And if there are some better methods we can use, then I'm all for it I don't know how to convey this to him without him thinking that I think the problem is all him. I have asked him and he will say repeatedly that there really isn't anything he would like me to change, he would just like me to stop 'this' and by this he means complaining about him dismissing me. I need to be respected and valued, and he doesn't do that to me. Or at least, he says he does, but when it comes down to it, what he says and does doesn't show that he respects and values me. We have been in couples therapy for about 6 months now, and I was finally able to show the counselor last session that just because I don't back down when he says the things that he says, doesn't mean that he does do verbally abusive things. Saying things like "you better F-in apologize for this attitude" or "if you keep this up, you're not going to like the results of it." Maybe that worked in his previous relationships, but it doens't work for me. my responses to those comments are. "My attitude is the result of your comments." and the slightly provocative "Right, b/c you're not responsible for your actions. I am." I don't know if I can even believe him if he starts therapy and medication. I don't know if I can trust him to really try to understand what it is that he does that hurts me. I am too quick to forgive and forget. I dont like holding onto frustration and anger and hurt. It feels much better and is much easier for me to just let it go, and he senses that. He is very sensitive to changes in my mood, and he takes advantage of that, consciously or unconsciously. |
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(Tue, 21 May 2013 18:13:23 GMT)
